 |
 |
 |
 |
Other Meal Plans by Members |
Select any member meal plan below |
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2787) |
|
 |
|
|
 |
 |
 |
 |
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
 |
31 |
Ashley Canada |
1000 Calorie Diet |
52.27(g) |
15.9(g) |
0(g) |
5.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Pies - Meat Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
 |
 |
|
|
|
|
 |
32 |
Doris United States |
1000 Calorie Diet |
52.27(g) |
15.9(g) |
0(g) |
5.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Doris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Doris chose Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Doris chose Pies - Meat Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
33 |
Tara United States |
1000 Calorie Diet |
52.27(g) |
15.9(g) |
0(g) |
5.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Tara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tara chose Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tara chose Pies - Meat Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
34 |
Sharon United States |
1000 Calorie Diet |
25.15(g) |
3.89(g) |
0(g) |
23.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Sharon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharon chose Almonds - 10 almonds, Apples - 1 large apple, Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sharon chose Broccoli - 1 cup flowerets, Onions - 1 cup chopped onion, Quinoa - 1/4 cup quinoa, Salmon - 1 small can (3.25 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
35 |
Lysa United States |
1000 Calorie Diet |
53.03(g) |
15.62(g) |
0(g) |
19.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Lysa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lysa chose Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lysa chose Pies - Meat Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
36 |
Rob United States |
1000 Calorie Diet |
60.57(g) |
22.06(g) |
0(g) |
12.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Rob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rob chose Eggs - 1 medium egg, Sausages - 1 Turkey Sausage Patty, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rob chose Cheddar Cheese - 1/4 cup shredded, French Dressing - Regular French Dressing, Ham - Chopped Ham, Lettuce - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
37 |
Abigail United States |
1000 Calorie Diet |
60.57(g) |
22.06(g) |
0(g) |
12.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Abigail created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abigail chose Eggs - 1 medium egg, Sausages - 1 Turkey Sausage Patty, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abigail chose Cheddar Cheese - 1/4 cup shredded, French Dressing - Regular French Dressing, Ham - Chopped Ham, Lettuce - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
38 |
Grant United States |
1000 Calorie Diet |
52.27(g) |
15.9(g) |
0(g) |
5.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Grant chose Pies - Meat Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
39 |
Ashley Canada |
1000 Calorie Diet |
52.27(g) |
15.9(g) |
0(g) |
5.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
 |
|
|
Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Pies - Meat Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
 |
40 |
Lauren United Kingdom |
1001 Calorie Diet |
35.34(g) |
10.64(g) |
0.23(g) |
8.1(g) |
|
|
Rate this Meal Plan:
Rated By: 128 |
|
 |
|
|
Lauren created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lauren chose Cereal - Instant Oats Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lauren chose Chocolate Milk - Whole Milk Chocolate Milk, Sandwiches - Chicken Sandwich with Spread, Snacks - Cheese Puffs, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
Page 4 of 405 for 1000 Calorie Diet |
 |
|
|
|
|