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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2395) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3221 |
Darlene
United States |
1098 Calorie Diet |
40.05(g) |
5.84(g) |
0(g) |
30.5(g) |
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Darlene created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darlene chose Almond Milk - 1/2 cup almond milk, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Darlene chose Black Beans - Morningstar Farms Black Bean Burger, Brown Rice - 1/4 cup Whole Grain Brown Rice, Garlic - 1 clove, Kale - Cooked Kale (from Fresh), Olive Oil - 1 tsp olive oil, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol  Sodium Carbs Protein Fiber |
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| 3222 |
Christina
United States |
1098 Calorie Diet |
10.76(g) |
2.59(g) |
0(g) |
25.2(g) |
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Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Bananas - 1 medium banana, Pancakes - 1/2 cup Whole Wheat Pancakes from Box, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Oats - Quick Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3223 |
Ashley
United States |
1098 Calorie Diet |
13.23(g) |
4.17(g) |
0(g) |
19.8(g) |
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Rated By: 0 |
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Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Cereal - Special K Red Berries Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Lemonade - Lemonade from Powdered Mix, Salads - Lettuce Salad with Egg, Cheese, Tomato and/or Carrots, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3224 |
Sierra
United States |
1098 Calorie Diet |
16.16(g) |
3.29(g) |
0(g) |
19.5(g) |
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Rated By: 0 |
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Sierra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sierra chose Bananas - 1 cup sliced, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Sierra chose Broccoli - 1/2 cup chopped broccoli, Brown Rice - Long-Grain Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Teriyaki Sauce - 1 fl oz teriyaki sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3225 |
Laura
United States |
1099 Calorie Diet |
14.94(g) |
3.35(g) |
0(g) |
42.6(g) |
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Rated By: 0 |
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Laura created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Laura chose Apples - 1 large apple, Mushrooms - 1 cup pieces or slices, Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. For lunch Laura chose Baby Carrots - 1 cup Chopped Carrots, Lettuce - 1 cup chopped lettuce, Mustard - 1 tsp mustard, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3226 |
Samantha
United States |
1099 Calorie Diet |
23.47(g) |
5.61(g) |
0(g) |
20.4(g) |
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Rated By: 0 |
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Samantha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Samantha chose Breakfast Items - kellog Special K flatbread Breakfast Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Samantha chose Turkey - Smart Ones Cranberry Turkey Medallions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3227 |
Marjorie
United States |
1099 Calorie Diet |
28.43(g) |
11.26(g) |
0(g) |
6.8(g) |
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Rated By: 0 |
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Marjorie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marjorie chose Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Marjorie chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Mayonnaise - Regular Mayonnaise, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water. View details |
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| Page 323 of 323 for 1000 Calorie Diet |
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