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1000 Calorie Diet

You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4287)
1100-Calorie Diet (7411)
1200-Calorie Diet (7723)
1300-Calorie Diet (5599)
1400-Calorie Diet (4221)
1500-Calorie Diet (2390)
1600-Calorie Diet (1741)
1700-Calorie Diet (2419)
1800-Calorie Diet (2025)
1900-Calorie Diet (1404)
2000-Calorie Diet (783)
2100-Calorie Diet (1259)
2200-Calorie Diet (263)
2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
4019 meal plans by women   |  SHOW ALL  |   268 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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121 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
122 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
123 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
124 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
125 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
126 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
127 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
128 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
129 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
130 Brittney
United States
1001 Calorie Diet 42.34(g) 12.33(g) 0(g) 13.3(g)
 
1001 Calories meal plan by a female What's in this 1001 calories meal plan?
Meal Plan Created On: Nov 13th, 2016
Rate this Meal Plan:

Rated By: 0
Brittney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittney chose Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Half & Half - 1 fl oz half & half, Milk - 1 cup milk, Sugar - 1 tbsp sugar, Water - 1 cup (8 fl oz) water. For lunch Brittney chose ChickenBreast - 1 cup chickenbreast, Lettuce - 1 cup chopped lettuce, Salad Dressing - Vinaigrette Dressing, String Cheese - Light String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
360
 
Lunch
199.25
 
Dinner
370.25
 
Snack
71
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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