|
 |
 |
 |
|
| Other Diabetic Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Disclaimer |
|
|
 |
|
 |
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1803 |
|
|
|
|
 |
| Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Apples - 1 medium appl, Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Ioanna chose Beans - White Beans, Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Olive Oil - 1 tbsp olive oil, Salads - Mixed Salad Greens, Seasoning - Lemon Juice, Water - 16 fl oz Bottled Water.... Read more »»
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Lentils - 1 cup lentil, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1815 |
|
|
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1818 |
|
|
|
|
|
| Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tsp honey, Oats - Oats, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Bananas - 1 medium banana, Black Beans - 1 cup black bean, Fish - Tuna Fish in Water, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat... Read more »»
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tbsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Pilaf - 1 cup pilaf, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain.... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1821 |
|
|
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1830 |
|
|
|
|
|
| Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 medium egg, Margarine - I Can't Believe It's Not Butter Light Soft Spread, Turkey - 1 thin slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Salads - Mixed Salad Greens, Toast - 1 large or thick slice, Tuna - Tuna Salad, Water - 16 fl oz Bottled Water.... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
|
|
|
|
|
|
|
| Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Egg Whites - 1 large egg white, Honey - 1 tsp honey, Oats - Oats, Soy Milk - Unsweetened Soy Milk, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat, Raisins - 1 raisin, Salads - Mixed Salad Greens, Water - 16 fl oz Bottled Water.... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1842 |
|
|
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1844 |
|
|
|
|
|
| Darrell created a meal plan that includes a plan for breakfast, morningsnack, lunch, afternoonsnack, dinner, eveningsnack and bedtimesnack. For morningsnack Darrell chose Eggs - The Wandering Hen Free range egg.... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
|
|
|
|
|
|
|
| Dan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dan chose Bananas - 1 medium banana, Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Dan chose Apples - 1/2 medium, Cottage Cheese - Cub Fat Free Cottage Cheese, Flatbread - Flatbread Light Original, Tuna - Light Tuna Fish in Water, Water - 16 fl oz Bottled Water.... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1855 |
|
|
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1865 |
|
|
|
|
|
| Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Coffee - 1 cup (6 fl oz) coffee, Dried Fruit - Dried Apricots, Honey - 1 tsp honey, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Ioanna chose Mixed Vegetables - Cooked Mixed Vegetables, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole whea... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
|
|
|
|
|
|
|
| Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Coffee - 1 cup (6 fl oz) coffee, Granola Bars - Nature Valley Crunchy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Trent chose Caesar Dressing - Ranch Dressing, Lettuce - 1 outer leaf, Tomatoes - 1 oz tomato, Tortillas - La Banderita Flour Tortillas, Turkey - 2 oz, Water - 1 cup (8 fl oz) water.... Read more »» |
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
| Diabetic Meal Plan Details |
| |
|
|
|
| Calorie Breakdown by Meals |
|
Total Calories
1879 |
|
|
|
|
| Page 1 of 2 for 1800 Calorie Diabetic Diet Meal Plans |
|
|
|
|
|
