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Diabetic diet in the 1446 - 1470 calories range custom designed by our members. Customize one for your personal 1400-calorie range diabetic diet.1400 calorie diet meal plans.

1400 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1400-calorie range.In this section you will see diabetic diet meal plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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Calorie Breakdown by Meals
Total Calories
1446
 
1446 calories diabetic diet - male

1446 Calories Diabetic Meal Plan

Dan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dan chose Apples - 1 medium appl, Cream Cheese - 1 tbsp cream cheese, Multigrain Bread - 1 regular slice multigrain bread, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. For lunch Dan chose Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Pears - 1 medium pear, Snapper - 1 fillet snapper, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
218
 
Lunch
359
 
Dinner
541
 
Snack
328
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
1446 calories diabetic diet - male

1446 Calories Diabetic Meal Plan

Dan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dan chose Apples - 1 medium appl, Cream Cheese - 1 tbsp cream cheese, Multigrain Bread - 1 regular slice multigrain bread, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. For lunch Dan chose Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Pears - 1 medium pear, Snapper - 1 fillet snapper, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
218
 
Lunch
359
 
Dinner
541
 
Snack
328
 
 
Calorie Breakdown by Meals
Total Calories
1446
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Calorie Breakdown by Meals
Total Calories
1446
 
1446 calories diabetic diet - male

1446 Calories Diabetic Meal Plan

Dan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dan chose Apples - 1 medium appl, Cream Cheese - 1 tbsp cream cheese, Multigrain Bread - 1 regular slice multigrain bread, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. For lunch Dan chose Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Pears - 1 medium pear, Snapper - 1 fillet snapper, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
218
 
Lunch
359
 
Dinner
541
 
Snack
328
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
1450 calories diabetic diet - female

1450 Calories Diabetic Meal Plan

Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Bananas - 1 large banana, Carrots - 1 medium carrot, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Asparagus - 1 large Spear, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
196
 
Lunch
384
 
Dinner
646
 
Snack
224
 
 
Calorie Breakdown by Meals
Total Calories
1450
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1450
 
1450 calories diabetic diet - female

1450 Calories Diabetic Meal Plan

Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Bananas - 1 large banana, Carrots - 1 medium carrot, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Asparagus - 1 large Spear, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
196
 
Lunch
384
 
Dinner
646
 
Snack
224
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1450 calories diabetic diet - female

1450 Calories Diabetic Meal Plan

Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Bananas - 1 large banana, Carrots - 1 medium carrot, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Asparagus - 1 large Spear, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
196
 
Lunch
384
 
Dinner
646
 
Snack
224
 
 
Calorie Breakdown by Meals
Total Calories
1450
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1458
 
1458 calories diabetic diet - female

1458 Calories Diabetic Meal Plan

Shameeka created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shameeka chose Bagels - 100% Whole Wheat Bagel, Oatmeal - 1 packet Spice & Sugar, Oats - 1 Oatmeal Muffin, Water - 1 cup (8 fl oz) water. For lunch Shameeka chose Cheese Pizza - Cheese Pizza with Vegetables, Veggie Burgers - 1 patty, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
702
 
Lunch
366
 
Dinner
304
 
Snack
86
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fast Food
 
Nutrition Facts - Fish & Seafood
 
1458 calories diabetic diet - female

1458 Calories Diabetic Meal Plan

Shameeka created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shameeka chose Bagels - 100% Whole Wheat Bagel, Oatmeal - 1 packet Spice & Sugar, Oats - 1 Oatmeal Muffin, Water - 1 cup (8 fl oz) water. For lunch Shameeka chose Cheese Pizza - Cheese Pizza with Vegetables, Veggie Burgers - 1 patty, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
702
 
Lunch
366
 
Dinner
304
 
Snack
86
 
 
Calorie Breakdown by Meals
Total Calories
1458
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fast Food
 
Nutrition Facts - Fish & Seafood
 
Calorie Breakdown by Meals
Total Calories
1464
 
1464 calories diabetic diet - female

1464 Calories Diabetic Meal Plan

Bethany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bethany chose Bagels - 1 small Bagel, Grapes - 1 tbsp Grape Jelly, Smoothies - 1 retail store smoothie (20 fl oz). For lunch Bethany chose Bread - Whole Wheat Bread, Chocolate Milk - Low Fat Chocolate Milk, Provolone Cheese - 1 slice (1 oz), Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
603
 
Lunch
605
 
Dinner
256
 
Snack
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
1470 calories diabetic diet - female

1470 Calories Diabetic Meal Plan

Cara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cara chose Bagels - 1 medium Bagel, Cream Cheese - 1 oz cream cheese, Half & Half - 1 fl oz half & half, Oranges - 1 medium orange, Water - 1 cup (8 fl oz) water. For lunch Cara chose Apples - 1 medium appl, Bread - White Bread, Cheddar Cheese - 1 slice cheddar cheese, Mayonnaise - Light Mayonnaise, Roast Turkey - 2 oz Oven Roasted Turkey Breat, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
470
 
Lunch
406
 
Dinner
551
 
Snack
43
 
 
Calorie Breakdown by Meals
Total Calories
1470
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Sweets, Candy & Desserts
 
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