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Diabetic diet in the 1412 - 1419 calories range custom designed by our members. Customize one for your personal 1400-calorie range diabetic diet.1400 calorie diet meal plans.

1400 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1400-calorie range.In this section you will see diabetic diet meal plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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Calorie Breakdown by Meals
Total Calories
1412
 
1412 calories diabetic diet - female

1412 Calories Diabetic Meal Plan

Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Bread - Multigrain Bread, Coffee - 1 medium (take-out), Spreads - ALFA ONE 70% RICE MARGARINE, Spreads - Marmite yeast spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Almonds - 10 almonds, Ham - Ham Sandwich with Lettuce and Spread, Pears - 1 large pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
332
 
Lunch
463
 
Dinner
568
 
Snack
49
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Other
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Vegetables
 
1412 calories diabetic diet - female

1412 Calories Diabetic Meal Plan

Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Bread - Multigrain Bread, Coffee - 1 medium (take-out), Spreads - ALFA ONE 70% RICE MARGARINE, Spreads - Marmite yeast spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Almonds - 10 almonds, Ham - Ham Sandwich with Lettuce and Spread, Pears - 1 large pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
332
 
Lunch
463
 
Dinner
568
 
Snack
49
 
 
Calorie Breakdown by Meals
Total Calories
1412
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Other
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1412
 
1412 calories diabetic diet - female

1412 Calories Diabetic Meal Plan

Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Bread - Multigrain Bread, Coffee - 1 medium (take-out), Spreads - ALFA ONE 70% RICE MARGARINE, Spreads - Marmite yeast spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Almonds - 10 almonds, Ham - Ham Sandwich with Lettuce and Spread, Pears - 1 large pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
332
 
Lunch
463
 
Dinner
568
 
Snack
49
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Other
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Vegetables
 
1412 calories diabetic diet - female

1412 Calories Diabetic Meal Plan

Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Bread - Multigrain Bread, Coffee - 1 medium (take-out), Spreads - ALFA ONE 70% RICE MARGARINE, Spreads - Marmite yeast spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Almonds - 10 almonds, Ham - Ham Sandwich with Lettuce and Spread, Pears - 1 large pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
332
 
Lunch
463
 
Dinner
568
 
Snack
49
 
 
Calorie Breakdown by Meals
Total Calories
1412
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Other
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1414
 
1414 calories diabetic diet - female

1414 Calories Diabetic Meal Plan

Alexis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alexis chose Bacon - 1 thin slice bacon, Brown Rice - 1 cup Organic Brown Rice, Eggs - 1 large egg, Salsa - 1/4 cup salsa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alexis chose ChickenBreast - 4 oz, Salads - Lettuce Salad with Assorted Vegetables, Seasoning - Lime Juice, Sunflower Seeds - 1/4 cup sunflower seed, Vegetable Oil - Sesame Oil, Vinegar - Rice Vineg...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
350
 
Lunch
410
 
Dinner
468
 
Snack
186
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1414 calories diabetic diet - female

1414 Calories Diabetic Meal Plan

Alexis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alexis chose Bacon - 1 thin slice bacon, Brown Rice - 1 cup Organic Brown Rice, Eggs - 1 large egg, Salsa - 1/4 cup salsa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alexis chose ChickenBreast - 4 oz, Salads - Lettuce Salad with Assorted Vegetables, Seasoning - Lime Juice, Sunflower Seeds - 1/4 cup sunflower seed, Vegetable Oil - Sesame Oil, Vinegar - Rice Vineg...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
350
 
Lunch
410
 
Dinner
468
 
Snack
186
 
 
Calorie Breakdown by Meals
Total Calories
1414
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1414
 
1414 calories diabetic diet - female

1414 Calories Diabetic Meal Plan

Alexis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alexis chose Bacon - 1 thin slice bacon, Brown Rice - 1 cup Organic Brown Rice, Eggs - 1 large egg, Salsa - 1/4 cup salsa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alexis chose ChickenBreast - 4 oz, Salads - Lettuce Salad with Assorted Vegetables, Seasoning - Lime Juice, Sunflower Seeds - 1/4 cup sunflower seed, Vegetable Oil - Sesame Oil, Vinegar - Rice Vineg...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
350
 
Lunch
410
 
Dinner
468
 
Snack
186
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1419 calories diabetic diet - female

1419 Calories Diabetic Meal Plan

Tatyana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tatyana chose Broccoli - 1 cup chopped broccoli, Butter - Clarified Butter Ghee, ChickenBreast - 1 cup chickenbreast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tatyana chose Butter - Clarified Butter Ghee, Coconuts - 1 tbsp Coconut Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
585
 
Lunch
229
 
Dinner
488
 
Snack
117
 
 
Calorie Breakdown by Meals
Total Calories
1419
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1419
 
1419 calories diabetic diet - female

1419 Calories Diabetic Meal Plan

Tatyana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tatyana chose Broccoli - 1 cup chopped broccoli, Butter - Clarified Butter Ghee, ChickenBreast - 1 cup chickenbreast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tatyana chose Butter - Clarified Butter Ghee, Coconuts - 1 tbsp Coconut Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
585
 
Lunch
229
 
Dinner
488
 
Snack
117
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Vegetables
 
1419 calories diabetic diet - female

1419 Calories Diabetic Meal Plan

Tatyana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tatyana chose Broccoli - 1 cup chopped broccoli, Butter - Clarified Butter Ghee, ChickenBreast - 1 cup chickenbreast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tatyana chose Butter - Clarified Butter Ghee, Coconuts - 1 tbsp Coconut Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
585
 
Lunch
229
 
Dinner
488
 
Snack
117
 
 
Calorie Breakdown by Meals
Total Calories
1419
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Vegetables
 
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