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Diabetic diet in the 1470 - 1499 calories range custom designed by our members. Customize one for your personal 1400-calorie range diabetic diet.1400 calorie diet meal plans.

1400 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1400-calorie range.In this section you will see diabetic diet meal plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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1000-Calorie Diet (31)
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1300-Calorie Diet (23)
1400-Calorie Diet (27)
1500-Calorie Diet (23)
1600-Calorie Diet (12)
1700-Calorie Diet (167)
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1900-Calorie Diet (9)
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Calorie Breakdown by Meals
Total Calories
1470
 
1470 calories diabetic diet - female

1470 Calories Diabetic Meal Plan

Cara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cara chose Bagels - 1 medium Bagel, Cream Cheese - 1 oz cream cheese, Half & Half - 1 fl oz half & half, Oranges - 1 medium orange, Water - 1 cup (8 fl oz) water. For lunch Cara chose Apples - 1 medium appl, Bread - White Bread, Cheddar Cheese - 1 slice cheddar cheese, Mayonnaise - Light Mayonnaise, Roast Turkey - 2 oz Oven Roasted Turkey Breat, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
470
 
Lunch
406
 
Dinner
551
 
Snack
43
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Sweets, Candy & Desserts
 
1475 calories diabetic diet - female

1475 Calories Diabetic Meal Plan

Betsy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Betsy chose Apples - 1 medium appl, English Muffins - Crystal Farms Sourdough English Muffins, Water - 1 cup (8 fl oz) water. For lunch Betsy chose Pot Pies - Pizza Goat Cheese, Tomato, and Basil Pizza, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
171
 
Lunch
456
 
Dinner
228
 
Snack
620
 
 
Calorie Breakdown by Meals
Total Calories
1475
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Other
 
Calorie Breakdown by Meals
Total Calories
1476
 
1476 calories diabetic diet - female

1476 Calories Diabetic Meal Plan

Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
373
 
Lunch
417
 
Dinner
435
 
Snack
251
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Popular Chain Restaurants
 
Nutrition Facts - Salads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
1488 calories diabetic diet - male

1488 Calories Diabetic Meal Plan

Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Cereal - Honey Clusters Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Michael chose Brown Rice - 1 cup Organic Brown Rice, Chicken Thighs - Broiled or Baked Chicken Thigh, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
160
 
Lunch
312
 
Dinner
674
 
Snack
342
 
 
Calorie Breakdown by Meals
Total Calories
1488
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1491
 
1491 calories diabetic diet - female

1491 Calories Diabetic Meal Plan

Asma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Asma chose Bananas - 1 large banana, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice cheddar cheese, Water - 1 cup (8 fl oz) water. For lunch Asma chose Apples - 1 medium appl, Chicken - Skinless Chicken Grilled Chicken Breast, Garden Salad - Garden Salad with Assorted Vegetables, Rice - Long-Grain White Rice, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
504
 
Lunch
370
 
Dinner
367
 
Snack
250
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
1496 calories diabetic diet - female

1496 Calories Diabetic Meal Plan

Cara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cara chose Eggs - 2 large, Half & Half - 1 fl oz half & half, Oranges - 1 medium orange, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water. For lunch Cara chose Apples - 1 medium appl, Carrots - 1 cup chopped carrot, Hummus - 1 tbsp hummu, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
365
 
Lunch
336
 
Dinner
557
 
Snack
238
 
 
Calorie Breakdown by Meals
Total Calories
1496
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1499
 
1499 calories diabetic diet - female

1499 Calories Diabetic Meal Plan

Cara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cara chose Cranberries - 1 oz cranberri, Half & Half - 1 fl oz half & half, Honey - 1 tbsp honey, Oranges - 1 medium orange, Pecans - 1 Pecan Nut, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Cara chose Apples - 1 medium appl, Cheddar Cheese - 1 slice cheddar cheese, Toast - 1 large or thick slice, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
449
 
Lunch
436
 
Dinner
376
 
Snack
238
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Soups
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
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