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Diabetic diet in the 1164 - 1167 calories range custom designed by our members. Customize one for your personal 1100-calorie range diabetic diet.1100 calorie diet meal plans.

1100 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1100-calorie range.In this section you will see diabetic diet meal plans from 1100 to 1199 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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1000-Calorie Diet (31)
1100-Calorie Diet (183)
1200-Calorie Diet (380)
1300-Calorie Diet (23)
1400-Calorie Diet (27)
1500-Calorie Diet (23)
1600-Calorie Diet (12)
1700-Calorie Diet (167)
1800-Calorie Diet (13)
1900-Calorie Diet (9)
2000-Calorie Diet (4)
2100-Calorie Diet (4)
2200-Calorie Diet (2)
2300-Calorie Diet (3)
2400-Calorie Diet (3)
2500+ Calorie Diets (6)
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Calorie Breakdown by Meals
Total Calories
1164
 
1164 calories diabetic diet - female

1164 Calories Diabetic Meal Plan

Sandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandra chose Baby Carrots - 10 medium, Bananas - 1 medium banana, Orange Juice - Regular Orange Juice, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Fiber Added White Bread. For lunch Sandra chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Olive Oil - 1 tsp olive oil, Rice - Regular White Rice, Smoked Salmon ...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in this meal plan is at or below limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
314
 
Lunch
351
 
Dinner
129
 
Snack
370
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1164 calories diabetic diet - male

1164 Calories Diabetic Meal Plan

Rasheed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rasheed chose Coffee - 1 cup (6 fl oz) coffee, Cream - Heavy Cream, Eggs - 1 large egg, Protein Powder - BulletProof Upgraded Collagen Protein, Seasoning - Cinnamon cinnamon, Sweetener - Homemade Vanilla extract, Vegetable Oil - Coconut Oil, Water - 1 cup (8 fl oz) water. For lunch Rasheed chose Avocados - 1/2 avocado, Lettuce - Arugula, Mayonnaise - Regular Mayonnaise, Onions - Spring Onio...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
326.75
 
Lunch
372.5
 
Dinner
465
 
Snack
0
 
 
Calorie Breakdown by Meals
Total Calories
1164
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1165
 
1165 calories diabetic diet - female

1165 Calories Diabetic Meal Plan

Emina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emina chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Emina chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
352
 
Lunch
340
 
Dinner
371
 
Snack
102
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Vegetables
 
1167 calories diabetic diet - male

1167 Calories Diabetic Meal Plan

Sheila created a meal plan that includes a plan for breakfast, lunch, dinner, mid snack, early snack and late snack. For breakfast Sheila chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. For lunch Sheila chose Beverages - Diet Soda, Garden Salad - Garden Salad with Assorted Vegetables, Salad Dressing - Thousand Island Dressing, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
51
 
Lunch
70
 
Dinner
342
 
Mid Snack
70
 
Early Snack
586
 
Late Snack
48
 
 
Calorie Breakdown by Meals
Total Calories
1167
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1167
 
1167 calories diabetic diet - male

1167 Calories Diabetic Meal Plan

Sheila created a meal plan that includes a plan for breakfast, lunch, dinner, mid snack, early snack and late snack. For breakfast Sheila chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. For lunch Sheila chose Beverages - Diet Soda, Garden Salad - Garden Salad with Assorted Vegetables, Salad Dressing - Thousand Island Dressing, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
51
 
Lunch
70
 
Dinner
342
 
Mid Snack
70
 
Early Snack
586
 
Late Snack
48
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
1167 calories diabetic diet - male

1167 Calories Diabetic Meal Plan

Sheila created a meal plan that includes a plan for breakfast, lunch, dinner, mid snack, early snack and late snack. For breakfast Sheila chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. For lunch Sheila chose Beverages - Diet Soda, Garden Salad - Garden Salad with Assorted Vegetables, Salad Dressing - Thousand Island Dressing, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
51
 
Lunch
70
 
Dinner
342
 
Mid Snack
70
 
Early Snack
586
 
Late Snack
48
 
 
Calorie Breakdown by Meals
Total Calories
1167
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1167
 
1167 calories diabetic diet - male

1167 Calories Diabetic Meal Plan

Sheila created a meal plan that includes a plan for breakfast, lunch, dinner, mid snack, early snack and late snack. For breakfast Sheila chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. For lunch Sheila chose Beverages - Diet Soda, Garden Salad - Garden Salad with Assorted Vegetables, Salad Dressing - Thousand Island Dressing, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
51
 
Lunch
70
 
Dinner
342
 
Mid Snack
70
 
Early Snack
586
 
Late Snack
48
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
1167 calories diabetic diet - male

1167 Calories Diabetic Meal Plan

Sheila created a meal plan that includes a plan for breakfast, lunch, dinner, mid snack, early snack and late snack. For breakfast Sheila chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. For lunch Sheila chose Beverages - Diet Soda, Garden Salad - Garden Salad with Assorted Vegetables, Salad Dressing - Thousand Island Dressing, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
51
 
Lunch
70
 
Dinner
342
 
Mid Snack
70
 
Early Snack
586
 
Late Snack
48
 
 
Calorie Breakdown by Meals
Total Calories
1167
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1167
 
1167 calories diabetic diet - male

1167 Calories Diabetic Meal Plan

Sheila created a meal plan that includes a plan for breakfast, lunch, dinner, mid snack, early snack and late snack. For breakfast Sheila chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. For lunch Sheila chose Beverages - Diet Soda, Garden Salad - Garden Salad with Assorted Vegetables, Salad Dressing - Thousand Island Dressing, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
51
 
Lunch
70
 
Dinner
342
 
Mid Snack
70
 
Early Snack
586
 
Late Snack
48
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
1167 calories diabetic diet - male

1167 Calories Diabetic Meal Plan

Sheila created a meal plan that includes a plan for breakfast, lunch, dinner, mid snack, early snack and late snack. For breakfast Sheila chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. For lunch Sheila chose Beverages - Diet Soda, Garden Salad - Garden Salad with Assorted Vegetables, Salad Dressing - Thousand Island Dressing, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in this meal plan is at or below limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan does NOT meet the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
51
 
Lunch
70
 
Dinner
342
 
Mid Snack
70
 
Early Snack
586
 
Late Snack
48
 
 
Calorie Breakdown by Meals
Total Calories
1167
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Snacks
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
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