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Cholesterol in Red Tomatoes in Tomato Juice - 0mg, Tomatoes. Get full nutrition facts for Red Tomatoes in Tomato Juice, Tomatoes and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Red Tomatoes In Tomato Juice? How many calories in Red Tomatoes In Tomato Juice? |
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Tomatoes - Red Tomatoes in Tomato Juice Canned Tomatoes |
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A Red Tomatoes In Tomato Juice of Tomatoes contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - TOMATOES - RED TOMATOES IN TOMATO JUICE CANNED TOMATOES |
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You searched for cholesterol in Red Tomatoes in Tomato Juice which belongs to Vegetables.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 68 |
Calories from Fat 4 |
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% Daily Value* |
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Polyunsaturated Fat 0.17g |
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Monounsaturated Fat 0.06g |
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Total Carbohydrates 16.47g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Red Tomatoes in Tomato Juice
(
(1 Cup Serving) ) there are about
68
calories out of which
4 calories come from fat. The total fat content of (1 Cup Serving) Red Tomatoes in Tomato Juice is 0.42 g. Within the fat content, a Red Tomatoes in Tomato Juice contains 0.06 g of saturated fat, 0 g of trans fat, 0.17 g of polyunsaturated fat and 0.06 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Red Tomatoes in Tomato Juice
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Red Tomatoes in Tomato Juice
contains about
3.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Red Tomatoes in Tomato Juice
contains about
566 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Red Tomatoes in Tomato Juice
is
16.47 (g), 5% of daily value.
Sugar in a Red Tomatoes in Tomato Juice is about 9.71 g and the amount of protein in a
Red Tomatoes in Tomato Juice
is approximately
2.06
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Red Tomatoes in Tomato Juice .
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