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Total Carbs in Pickles - Hot Dog Pickle Relish

 

What are the nutritional ingredients in a Hot Dog Pickle Relish?     How many calories in Hot Dog Pickle Relish?

Pickles - Hot Dog Pickle Relish

A Hot Dog Pickle Relish of Pickles contains about 14 Calories per serving. It also contains about 1 calories that come from fat.
NUTRITION FACTS - PICKLES - HOT DOG PICKLE RELISH
 
Hot Dog Pickle Relish
14
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
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Nutrition Facts Summary for Hot Dog Pickle Relish
0.07(g)
Total Fat
0.01(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
164(mg)
Sodium
3.5(g)
Total Carbs
0(g)
Sugar
0.22(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for total carbs in Hot Dog Pickle Relish which belongs to Vegetables.

Nutrition Facts
Serving Size: (1 Tbsp Serving)

Amount Per Serving
Calories 14  Calories from Fat 1
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.02g  
Monounsaturated Fat 0.03g
Cholesterol 0mg 0%
Sodium 164mg 7%
Potassium 0mg  
Total Carbohydrates 3.5g 1%
Dietary Fiber 0.2g 1%
Sugars 0g  
Protein 0.22g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Hot Dog Pickle Relish ( (1 Tbsp Serving) ) there are about 14 calories out of which 1 calories come from fat. The total fat content of (1 Tbsp Serving) Hot Dog Pickle Relish is 0.07 g. Within the fat content, a Hot Dog Pickle Relish contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.03 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) Hot Dog Pickle Relish is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) Hot Dog Pickle Relish contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) Hot Dog Pickle Relish contains about 164 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Hot Dog Pickle Relish is 3.5 (g), 1% of daily value.

Sugar in a Hot Dog Pickle Relish is about 0 g and the amount of protein in a Hot Dog Pickle Relish is approximately 0.22 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hot Dog Pickle Relish .

  Download Nutrition Facts Label for Hot Dog Pickle Relishimage


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