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Pickles - Sweet Cucumber Pickle
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Pickles - Sweet Cucumber Pickle

 

What are the nutritional ingredients in a Sweet Cucumber Pickle?     How many calories in Sweet Cucumber Pickle?

Pickles - Sweet Cucumber Pickle Low Sodium Cucumber Pickles

A Sweet Cucumber Pickle of Pickles contains about 43 Calories per serving. It also contains about 1 calories that come from fat.
NUTRITION FACTS - PICKLES - SWEET CUCUMBER PICKLE LOW SODIUM CUCUMBER PICKLES
 
Sweet Cucumber Pickle
43
Calories
Serving Size:
(1 medium pickle serving)
Source: USDA
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Nutrition Facts Summary for Sweet Cucumber Pickle
0.09(g)
Total Fat
0.02(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
6(mg)
Sodium
11.81(g)
Total Carbs
5.12(g)
Sugar
0.13(g)
Protein
5(%)
Vitamin A
1(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for Sweet Cucumber Pickle which belongs to Vegetables.

Nutrition Facts
Serving Size: (1 Medium Pickle Serving)

Amount Per Serving
Calories 43  Calories from Fat 1
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.04g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 0mg  
Total Carbohydrates 11.81g 4%
Dietary Fiber 0.4g 2%
Sugars 5.12g  
Protein 0.13g  
Vitamin A 5%
Vitamin C 1%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sweet Cucumber Pickle ( (1 Medium Pickle Serving) ) there are about 43 calories out of which 1 calories come from fat. The total fat content of (1 Medium Pickle Serving) Sweet Cucumber Pickle is 0.09 g. Within the fat content, a Sweet Cucumber Pickle contains 0.02 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Medium Pickle Serving) Sweet Cucumber Pickle is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Medium Pickle Serving) Sweet Cucumber Pickle contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Medium Pickle Serving) Sweet Cucumber Pickle contains about 6 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sweet Cucumber Pickle is 11.81 (g), 4% of daily value.

Sugar in a Sweet Cucumber Pickle is about 5.12 g and the amount of protein in a Sweet Cucumber Pickle is approximately 0.13 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sweet Cucumber Pickle .


FAQS

Nutrition Facts about Sweet Cucumber Pickle - Serving Size: (1 Medium Pickle Serving)

How many calories in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 43 Calories per serving.

How many carbs in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 11.81g of carbohydrates

How much saturated fat is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains 0.02g of saturated fat

How much polyunsaturated fat is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains 0.04g of polyunsaturated fat

How much monounsaturated Fat is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0g of monosaturated fat

How much cholesterol is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0mg of cholesterol

How much sodium is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 6mg of sodium

How much potassium is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0mg of potassium

How much dietary fiber is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0.4g of dietary fiber

How much sugars is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle has 5.12g of sugars

How much protein is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0.13g of protein

How much of Vitamin A is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 5% of Vitamin A

How much of Vitamin C is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 1% of Vitamin C

How much calcium is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0% of calcium

How much Iron is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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