In a
Sweet Cucumber Pickle
(
(1 Medium Pickle Serving) ) there are about
43
calories out of which
1 calories come from fat. The total fat content of (1 Medium Pickle Serving) Sweet Cucumber Pickle is 0.09 g. Within the fat content, a Sweet Cucumber Pickle contains 0.02 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Medium Pickle Serving)
Sweet Cucumber Pickle
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Medium Pickle Serving)
Sweet Cucumber Pickle
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Medium Pickle Serving)
Sweet Cucumber Pickle
contains about
6 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Sweet Cucumber Pickle
is
11.81 (g), 4% of daily value.
Sugar in a Sweet Cucumber Pickle is about 5.12 g and the amount of protein in a
Sweet Cucumber Pickle
is approximately
0.13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Sweet Cucumber Pickle .
FAQS Nutrition Facts about Sweet Cucumber Pickle - Serving Size: (1 Medium Pickle Serving)
How many calories in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 43 Calories per serving.
How many carbs in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 11.81g of carbohydrates
How much saturated fat is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains 0.02g of saturated fat
How much polyunsaturated fat is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains 0.04g of polyunsaturated fat
How much monounsaturated Fat is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0g of monosaturated fat
How much cholesterol is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0mg of cholesterol
How much sodium is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 6mg of sodium
How much potassium is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0mg of potassium
How much dietary fiber is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0.4g of dietary fiber
How much sugars is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle has 5.12g of sugars
How much protein is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0.13g of protein
How much of Vitamin A is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 5% of Vitamin A
How much of Vitamin C is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 1% of Vitamin C
How much calcium is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 0% of calcium
How much Iron is in Sweet Cucumber Pickle?
Sweet Cucumber Pickle contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |