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Calories in 1 small pickl Dill Cucumber Pickles

 

What are the nutritional ingredients in a 1 Small Pickl?     How many calories in 1 Small Pickl?

Pickles - 1 small pickl Dill Cucumber Pickles

A 1 Small Pickl of Pickles contains about 7 Calories per serving. It also contains about 1 calories that come from fat.
NUTRITION FACTS - PICKLES - 1 SMALL PICKL DILL CUCUMBER PICKLES
 
1 small pickl
7
Calories
Serving Size:
(1 small serving)
Source: USDA
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Nutrition Facts Summary for 1 small pickl
0.07(g)
Total Fat
0.02(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
474(mg)
Sodium
1.52(g)
Total Carbs
1.3(g)
Sugar
0.23(g)
Protein
1(%)
Vitamin A
1(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for calories in 1 small pickl which belongs to Vegetables.

Nutrition Facts
Serving Size: (1 Small Serving)

Amount Per Serving
Calories 7  Calories from Fat 1
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.03g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 20%
Potassium 0mg  
Total Carbohydrates 1.52g 1%
Dietary Fiber 0.4g 2%
Sugars 1.3g  
Protein 0.23g  
Vitamin A 1%
Vitamin C 1%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 small pickl ( (1 Small Serving) ) there are about 7 calories out of which 1 calories come from fat. The total fat content of (1 Small Serving) 1 small pickl is 0.07 g. Within the fat content, a 1 small pickl contains 0.02 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Small Serving) 1 small pickl is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Small Serving) 1 small pickl contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Small Serving) 1 small pickl contains about 474 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 small pickl is 1.52 (g), 1% of daily value.

Sugar in a 1 small pickl is about 1.3 g and the amount of protein in a 1 small pickl is approximately 0.23 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 small pickl .

  Download Nutrition Facts Label for 1 small picklimage


FAQS

Nutrition Facts about 1 small pickl - Serving Size: (1 Small Serving)

How many calories in 1 small pickl?
1 small pickl contains about 7 Calories per serving.

How many carbs in 1 small pickl?
1 small pickl contains about 1.52g of carbohydrates

How much saturated fat is in 1 small pickl?
1 small pickl contains 0.02g of saturated fat

How much polyunsaturated fat is in 1 small pickl?
1 small pickl contains 0.03g of polyunsaturated fat

How much monounsaturated Fat is in 1 small pickl?
1 small pickl contains about 0g of monosaturated fat

How much cholesterol is in 1 small pickl?
1 small pickl contains about 0mg of cholesterol

How much sodium is in 1 small pickl?
1 small pickl contains about 474mg of sodium

How much potassium is in 1 small pickl?
1 small pickl contains about 0mg of potassium

How much dietary fiber is in 1 small pickl?
1 small pickl contains about 0.4g of dietary fiber

How much sugars is in 1 small pickl?
1 small pickl has 1.3g of sugars

How much protein is in 1 small pickl?
1 small pickl contains about 0.23g of protein

How much of Vitamin A is in 1 small pickl?
1 small pickl contains about 1% of Vitamin A

How much of Vitamin C is in 1 small pickl?
1 small pickl contains about 1% of Vitamin C

How much calcium is in 1 small pickl?
1 small pickl contains about 0% of calcium

How much Iron is in 1 small pickl?
1 small pickl contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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