|
|
Trans Fat in Fresh Baby Portabella Mushrooms - 0g, Mushrooms. Get full nutrition facts for Fresh Baby Portabella Mushrooms, Mushrooms and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Fresh Baby Portabella Mushrooms? How many calories in Fresh Baby Portabella Mushrooms? |
|
|
|
|
|
|
|
|
Mushrooms - Fresh Baby Portabella Mushrooms |
|
A Fresh Baby Portabella Mushrooms of Mushrooms contains about 0g Trans Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - MUSHROOMS - FRESH BABY PORTABELLA MUSHROOMS |
|
|
|
|
You searched for trans fat in Fresh Baby Portabella Mushrooms which belongs to Vegetables.
|
Nutrition Facts |
Serving Size: 1 Oz. |
|
Amount Per Serving |
|
Calories 10 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 1g |
0% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Fresh Baby Portabella Mushrooms
(
1 Oz. ) there are about
10
calories out of which
0 calories come from fat. The total fat content of 1 Oz. Fresh Baby Portabella Mushrooms is 0 g. Within the fat content, a Fresh Baby Portabella Mushrooms contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Oz.
Fresh Baby Portabella Mushrooms
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Oz.
Fresh Baby Portabella Mushrooms
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Oz.
Fresh Baby Portabella Mushrooms
contains about
3 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fresh Baby Portabella Mushrooms
is
1 (g), 0% of daily value.
Sugar in a Fresh Baby Portabella Mushrooms is about 0 g and the amount of protein in a
Fresh Baby Portabella Mushrooms
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fresh Baby Portabella Mushrooms .
Download Nutrition Facts Label for Fresh Baby Portabella Mushroomsimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|