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Vitamin A in Creme or Caramel Filled Chocolate Covered Sugar Wafer - 0%, Wafers. Get full nutrition facts for Creme or Caramel Filled Chocolate Covered Sugar Wafer, Wafers and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Creme Or Caramel Filled Chocolate Covered Sugar Wafer? How many calories in Creme Or Caramel Filled Chocolate Covered Sugar Wafer? |
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Wafers - Creme or Caramel Filled Chocolate Covered Sugar Wafer |
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A Creme Or Caramel Filled Chocolate Covered Sugar Wafer of Wafers contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - WAFERS - CREME OR CARAMEL FILLED CHOCOLATE COVERED SUGAR WAFER |
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You searched for vitamin a in Creme or Caramel Filled Chocolate Covered Sugar Wafer which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: (1 Serving) |
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Amount Per Serving |
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Calories 77 |
Calories from Fat 34 |
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% Daily Value* |
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Polyunsaturated Fat 0.78g |
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Monounsaturated Fat 1.65g |
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Total Carbohydrates 9.99g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Creme or Caramel Filled Chocolate Covered Sugar Wafer
(
(1 Serving) ) there are about
77
calories out of which
34 calories come from fat. The total fat content of (1 Serving) Creme or Caramel Filled Chocolate Covered Sugar Wafer is 3.79 g. Within the fat content, a Creme or Caramel Filled Chocolate Covered Sugar Wafer contains 1.17 g of saturated fat, 0 g of trans fat, 0.78 g of polyunsaturated fat and 1.65 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
is
1
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
contains about
0.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
contains about
18 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Creme or Caramel Filled Chocolate Covered Sugar Wafer
is
9.99 (g), 3% of daily value.
Sugar in a Creme or Caramel Filled Chocolate Covered Sugar Wafer is about 6.88 g and the amount of protein in a
Creme or Caramel Filled Chocolate Covered Sugar Wafer
is approximately
0.78
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Creme or Caramel Filled Chocolate Covered Sugar Wafer .
Download Nutrition Facts Label for Creme or Caramel Filled Chocolate Covered Sugar Waferimage
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