In a
Dutch Chocolate Sorbet
(
(1/2 Cup Serving) ) there are about
130
calories out of which
45 calories come from fat. The total fat content of (1/2 Cup Serving) Dutch Chocolate Sorbet is 5 g. Within the fat content, a Dutch Chocolate Sorbet contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1/2 Cup Serving)
Dutch Chocolate Sorbet
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1/2 Cup Serving)
Dutch Chocolate Sorbet
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1/2 Cup Serving)
Dutch Chocolate Sorbet
contains about
5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Dutch Chocolate Sorbet
is
22 (g), 7% of daily value.
Sugar in a Dutch Chocolate Sorbet is about 21 g and the amount of protein in a
Dutch Chocolate Sorbet
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Dutch Chocolate Sorbet .
 Download Nutrition Facts Label for Dutch Chocolate Sorbetimage
FAQS Nutrition Facts about Dutch Chocolate Sorbet - Serving Size: (1/2 Cup Serving)
How many calories in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 130 Calories per serving.
How many carbs in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 22g of carbohydrates
How much saturated fat is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains 4g of saturated fat
How much polyunsaturated fat is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 0g of monosaturated fat
How much cholesterol is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 0mg of cholesterol
How much sodium is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 5mg of sodium
How much potassium is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 0mg of potassium
How much dietary fiber is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 0g of dietary fiber
How much sugars is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet has 21g of sugars
How much protein is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 1g of protein
How much of Vitamin A is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 0% of Vitamin A
How much of Vitamin C is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 0% of Vitamin C
How much calcium is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 0% of calcium
How much Iron is in Dutch Chocolate Sorbet?
Dutch Chocolate Sorbet contains about 8% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Dutch Chocolate Sorbet
