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Total Carbs in Sugar Free Chocolate Pudding Snack Jell-O

 

What are the nutritional ingredients in a Sugar Free Chocolate Pudding Snack?     How many calories in Sugar Free Chocolate Pudding Snack?

Puddings - Sugar Free Chocolate Pudding Snack Jell-O

A Sugar Free Chocolate Pudding Snack of Puddings contains about 60 Calories per serving. It also contains about 14 calories that come from fat.
NUTRITION FACTS - PUDDINGS - SUGAR FREE CHOCOLATE PUDDING SNACK JELL-O
 
Sugar Free Chocolate Pudding Snack
60
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for Sugar Free Chocolate Pudding Snack
1.5(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
180(mg)
Sodium
14(g)
Total Carbs
0(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
10(%)
Calcium
0(%)
Iron
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You searched for total carbs in Sugar Free Chocolate Pudding Snack which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 60  Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sugar Free Chocolate Pudding Snack ( (1 Serving) ) there are about 60 calories out of which 14 calories come from fat. The total fat content of (1 Serving) Sugar Free Chocolate Pudding Snack is 1.5 g. Within the fat content, a Sugar Free Chocolate Pudding Snack contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Sugar Free Chocolate Pudding Snack is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Sugar Free Chocolate Pudding Snack contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Sugar Free Chocolate Pudding Snack contains about 180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sugar Free Chocolate Pudding Snack is 14 (g), 5% of daily value.

Sugar in a Sugar Free Chocolate Pudding Snack is about 0 g and the amount of protein in a Sugar Free Chocolate Pudding Snack is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sugar Free Chocolate Pudding Snack .


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