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Sugar in Vanilla Pudding Handi-snacks - 15g, Puddings. Get full nutrition facts for Vanilla Pudding Handi-snacks, Puddings and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Vanilla Pudding Handi-snacks? How many calories in Vanilla Pudding Handi-snacks? |
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Puddings - Vanilla Pudding Handi-snacks Kraft |
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A Vanilla Pudding Handi-snacks of Puddings contains about 15g Sugar per serving. |
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NUTRITION FACTS - PUDDINGS - VANILLA PUDDING HANDI-SNACKS KRAFT |
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You searched for sugar in Vanilla Pudding Handi-snacks which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: (1 Serving) |
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Amount Per Serving |
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Calories 90 |
Calories from Fat 9 |
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% Daily Value* |
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Total Carbohydrates 20g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Vanilla Pudding Handi-snacks
(
(1 Serving) ) there are about
90
calories out of which
9 calories come from fat. The total fat content of (1 Serving) Vanilla Pudding Handi-snacks is 1 g. Within the fat content, a Vanilla Pudding Handi-snacks contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Vanilla Pudding Handi-snacks
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Vanilla Pudding Handi-snacks
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Vanilla Pudding Handi-snacks
contains about
160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Vanilla Pudding Handi-snacks
is
20 (g), 7% of daily value.
Sugar in a Vanilla Pudding Handi-snacks is about 15 g and the amount of protein in a
Vanilla Pudding Handi-snacks
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Vanilla Pudding Handi-snacks .
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