Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Sweets, Candy & Desserts > Pies > Total Fat in Pies
Pies
<< Back to Pies

Total Fat in Lemon Cream Pie Fruit Pies

 

What are the nutritional ingredients in a Lemon Cream Pie?     How many calories in Lemon Cream Pie?

Pies - Lemon Cream Pie Fruit Pies

A Lemon Cream Pie of Pies contains about 16.85g Total Fat per serving.
NUTRITION FACTS - PIES - LEMON CREAM PIE FRUIT PIES
 
Lemon Cream Pie
396
Calories
Serving Size:
(1 piece or 1/8 of 9" pie)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Lemon Cream Pie
16.85(g)
Total Fat
4.08(g)
Sat. Fat
0(g)
Trans Fat
92(mg)
Cholesterol
0.6(g)
Fiber
333(mg)
Sodium
55.87(g)
Total Carbs
40.32(g)
Sugar
6.6(g)
Protein
0(%)
Vitamin A
9(%)
Vitamin C
9(%)
Calcium
7(%)
Iron
Add to Favorites
Add to:

 

You searched for total fat in Lemon Cream Pie which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Piece Or 1/8 Of 9" Pie)

Amount Per Serving
Calories 396  Calories from Fat 152
% Daily Value*
Total Fat 16.85g 26%
Saturated Fat 4.08g 20%
Polyunsaturated Fat 4.46g  
Monounsaturated Fat 7.21g
Cholesterol 92mg 31%
Sodium 333mg 14%
Potassium 0mg  
Total Carbohydrates 55.87g 19%
Dietary Fiber 0.6g 2%
Sugars 40.32g  
Protein 6.6g  
Vitamin A 0%
Vitamin C 9%
Calcium 9%
Iron 7%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Pies
<< Back to Sweets, Candy & Desserts
<< Back to Calorie Counter

In a Lemon Cream Pie ( (1 Piece Or 1/8 Of 9" Pie) ) there are about 396 calories out of which 152 calories come from fat. The total fat content of (1 Piece Or 1/8 Of 9" Pie) Lemon Cream Pie is 16.85 g. Within the fat content, a Lemon Cream Pie contains 4.08 g of saturated fat, 0 g of trans fat, 4.46 g of polyunsaturated fat and 7.21 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Or 1/8 Of 9" Pie) Lemon Cream Pie is 92 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Or 1/8 Of 9" Pie) Lemon Cream Pie contains about 0.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Or 1/8 Of 9" Pie) Lemon Cream Pie contains about 333 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lemon Cream Pie is 55.87 (g), 19% of daily value.

Sugar in a Lemon Cream Pie is about 40.32 g and the amount of protein in a Lemon Cream Pie is approximately 6.6 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lemon Cream Pie .

  Download Nutrition Facts Label for Lemon Cream Pieimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool