In a
Strawberry Cream Pie
(
(1 Piece Or 1/8 Of 9" Pie) ) there are about
295
calories out of which
141 calories come from fat. The total fat content of (1 Piece Or 1/8 Of 9" Pie) Strawberry Cream Pie is 15.65 g. Within the fat content, a Strawberry Cream Pie contains 6.86 g of saturated fat, 0 g of trans fat, 2.47 g of polyunsaturated fat and 5.49 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Or 1/8 Of 9" Pie)
Strawberry Cream Pie
is
33
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Or 1/8 Of 9" Pie)
Strawberry Cream Pie
contains about
1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Or 1/8 Of 9" Pie)
Strawberry Cream Pie
contains about
121 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Strawberry Cream Pie
is
37.9 (g), 13% of daily value.
Sugar in a Strawberry Cream Pie is about 23.67 g and the amount of protein in a
Strawberry Cream Pie
is approximately
2.19
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Strawberry Cream Pie .
FAQS Nutrition Facts about Strawberry Cream Pie - Serving Size: (1 Piece Or 1/8 Of 9" Pie)
How many calories in Strawberry Cream Pie?
Strawberry Cream Pie contains about 295 Calories per serving.
How many carbs in Strawberry Cream Pie?
Strawberry Cream Pie contains about 37.9g of carbohydrates
How much saturated fat is in Strawberry Cream Pie?
Strawberry Cream Pie contains 6.86g of saturated fat
How much polyunsaturated fat is in Strawberry Cream Pie?
Strawberry Cream Pie contains 2.47g of polyunsaturated fat
How much monounsaturated Fat is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 5.49g of monosaturated fat
How much cholesterol is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 33mg of cholesterol
How much sodium is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 121mg of sodium
How much potassium is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 0mg of potassium
How much dietary fiber is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 1.6g of dietary fiber
How much sugars is in Strawberry Cream Pie?
Strawberry Cream Pie has 23.67g of sugars
How much protein is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 2.19g of protein
How much of Vitamin A is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 0% of Vitamin A
How much of Vitamin C is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 57% of Vitamin C
How much calcium is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 3% of calcium
How much Iron is in Strawberry Cream Pie?
Strawberry Cream Pie contains about 5% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
