In a
hershey sundae pie
(
1 ) there are about
310
calories out of which
171 calories come from fat. The total fat content of 1 hershey sundae pie is 19 g. Within the fat content, a hershey sundae pie contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
hershey sundae pie
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
hershey sundae pie
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
hershey sundae pie
contains about
220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
hershey sundae pie
is
32 (g), 11% of daily value.
Sugar in a hershey sundae pie is about 23 g and the amount of protein in a
hershey sundae pie
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
hershey sundae pie .
Download Nutrition Facts Label for hershey sundae pieimage
FAQS Nutrition Facts about hershey sundae pie - Serving Size: 1
How many calories in hershey sundae pie?
hershey sundae pie contains about 310 Calories per serving.
How many carbs in hershey sundae pie?
hershey sundae pie contains about 32g of carbohydrates
How much saturated fat is in hershey sundae pie?
hershey sundae pie contains 12g of saturated fat
How much polyunsaturated fat is in hershey sundae pie?
hershey sundae pie contains 0g of polyunsaturated fat
How much monounsaturated Fat is in hershey sundae pie?
hershey sundae pie contains about 0g of monosaturated fat
How much cholesterol is in hershey sundae pie?
hershey sundae pie contains about 10mg of cholesterol
How much sodium is in hershey sundae pie?
hershey sundae pie contains about 220mg of sodium
How much potassium is in hershey sundae pie?
hershey sundae pie contains about 0mg of potassium
How much dietary fiber is in hershey sundae pie?
hershey sundae pie contains about 1g of dietary fiber
How much sugars is in hershey sundae pie?
hershey sundae pie has 23g of sugars
How much protein is in hershey sundae pie?
hershey sundae pie contains about 3g of protein
How much of Vitamin A is in hershey sundae pie?
hershey sundae pie contains about 2% of Vitamin A
How much of Vitamin C is in hershey sundae pie?
hershey sundae pie contains about 0% of Vitamin C
How much calcium is in hershey sundae pie?
hershey sundae pie contains about 4% of calcium
How much Iron is in hershey sundae pie?
hershey sundae pie contains about 6% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |