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Vitamin C in Corn Toaster Muffin Toaster Type Muffins

 

What are the nutritional ingredients in a Corn Toaster Muffin?     How many calories in Corn Toaster Muffin?

Muffins - Corn Toaster Muffin Toaster Type Muffins

A Corn Toaster Muffin of Muffins contains about 0% Vitamin C per serving.
NUTRITION FACTS - MUFFINS - CORN TOASTER MUFFIN TOASTER TYPE MUFFINS
 
Corn Toaster Muffin
114
Calories
Serving Size:
(1 muffin serving)
Source: USDA
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Nutrition Facts Summary for Corn Toaster Muffin
3.73(g)
Total Fat
0.56(g)
Sat. Fat
0(g)
Trans Fat
4(mg)
Cholesterol
0.5(g)
Fiber
142(mg)
Sodium
19.11(g)
Total Carbs
0(g)
Sugar
1.75(g)
Protein
1(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
3(%)
Iron
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You searched for vitamin c in Corn Toaster Muffin which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Muffin Serving)

Amount Per Serving
Calories 114  Calories from Fat 34
% Daily Value*
Total Fat 3.73g 6%
Saturated Fat 0.56g 3%
Polyunsaturated Fat 2.09g  
Monounsaturated Fat 0.87g
Cholesterol 4mg 1%
Sodium 142mg 6%
Potassium 0mg  
Total Carbohydrates 19.11g 6%
Dietary Fiber 0.5g 2%
Sugars 0g  
Protein 1.75g  
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Corn Toaster Muffin ( (1 Muffin Serving) ) there are about 114 calories out of which 34 calories come from fat. The total fat content of (1 Muffin Serving) Corn Toaster Muffin is 3.73 g. Within the fat content, a Corn Toaster Muffin contains 0.56 g of saturated fat, 0 g of trans fat, 2.09 g of polyunsaturated fat and 0.87 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Muffin Serving) Corn Toaster Muffin is 4 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Muffin Serving) Corn Toaster Muffin contains about 0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Muffin Serving) Corn Toaster Muffin contains about 142 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Corn Toaster Muffin is 19.11 (g), 6% of daily value.

Sugar in a Corn Toaster Muffin is about 0 g and the amount of protein in a Corn Toaster Muffin is approximately 1.75 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Corn Toaster Muffin .

  Download Nutrition Facts Label for Corn Toaster Muffinimage


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