In a
1 tbsp Marshmallow Topping
(
(1 Tbsp Serving) ) there are about
20
calories out of which
0 calories come from fat. The total fat content of (1 Tbsp Serving) 1 tbsp Marshmallow Topping is 0.02 g. Within the fat content, a 1 tbsp Marshmallow Topping contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0.01 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tbsp Serving)
1 tbsp Marshmallow Topping
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tbsp Serving)
1 tbsp Marshmallow Topping
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tbsp Serving)
1 tbsp Marshmallow Topping
contains about
5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 tbsp Marshmallow Topping
is
4.9 (g), 2% of daily value.
Sugar in a 1 tbsp Marshmallow Topping is about 2.9 g and the amount of protein in a
1 tbsp Marshmallow Topping
is approximately
0.05
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 tbsp Marshmallow Topping .
 Download Nutrition Facts Label for 1 tbsp Marshmallow Toppingimage
FAQS Nutrition Facts about 1 tbsp Marshmallow Topping - Serving Size: (1 Tbsp Serving)
How many calories in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 20 Calories per serving.
How many carbs in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 4.9g of carbohydrates
How much saturated fat is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains 0g of saturated fat
How much polyunsaturated fat is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0.01g of monosaturated fat
How much cholesterol is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0mg of cholesterol
How much sodium is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 5mg of sodium
How much potassium is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0mg of potassium
How much dietary fiber is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0g of dietary fiber
How much sugars is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping has 2.9g of sugars
How much protein is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0.05g of protein
How much of Vitamin A is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0% of Vitamin A
How much of Vitamin C is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0% of Vitamin C
How much calcium is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0% of calcium
How much Iron is in 1 tbsp Marshmallow Topping?
1 tbsp Marshmallow Topping contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 1 tbsp Marshmallow Topping
