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Sugar in Licorice - Red Vine Licorice

 

What are the nutritional ingredients in a Red Vine Licorice?     How many calories in Red Vine Licorice?

Licorice - Red Vine Licorice

A Red Vine Licorice of Licorice contains about 16g Sugar per serving.
NUTRITION FACTS - LICORICE - RED VINE LICORICE
 
Red Vine Licorice
140
Calories
Serving Size:
(1.4 oz or 40 grams serving)
Source: USDA
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Nutrition Facts Summary for Red Vine Licorice
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
20(mg)
Sodium
34(g)
Total Carbs
16(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sugar in Red Vine Licorice which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1.4 Oz Or 40 Grams Serving)

Amount Per Serving
Calories 140  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrates 34g 11%
Dietary Fiber 0g 0%
Sugars 16g  
Protein 1g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Red Vine Licorice ( (1.4 Oz Or 40 Grams Serving) ) there are about 140 calories out of which 0 calories come from fat. The total fat content of (1.4 Oz Or 40 Grams Serving) Red Vine Licorice is 0 g. Within the fat content, a Red Vine Licorice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1.4 Oz Or 40 Grams Serving) Red Vine Licorice is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1.4 Oz Or 40 Grams Serving) Red Vine Licorice contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1.4 Oz Or 40 Grams Serving) Red Vine Licorice contains about 20 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Red Vine Licorice is 34 (g), 11% of daily value.

Sugar in a Red Vine Licorice is about 16 g and the amount of protein in a Red Vine Licorice is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Red Vine Licorice .


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