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Saturated Fat in 1 cup bite size pieces - 0g, Licorice. Get full nutrition facts for 1 cup bite size pieces, Licorice and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Cup Bite Size Pieces? How many calories in 1 Cup Bite Size Pieces? |
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Licorice - 1 cup bite size pieces |
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A 1 Cup Bite Size Pieces of Licorice contains about 0g Saturated Fat per serving. |
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NUTRITION FACTS - LICORICE - 1 CUP BITE SIZE PIECES |
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You searched for sat fat in 1 cup bite size pieces which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: (1 Cup Bite Size Pieces Serving) |
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Amount Per Serving |
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Calories 682 |
Calories from Fat 1 |
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% Daily Value* |
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Total Carbohydrates 170.26g |
57% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 cup bite size pieces
(
(1 Cup Bite Size Pieces Serving) ) there are about
682
calories out of which
1 calories come from fat. The total fat content of (1 Cup Bite Size Pieces Serving) 1 cup bite size pieces is 0.09 g. Within the fat content, a 1 cup bite size pieces contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Bite Size Pieces Serving)
1 cup bite size pieces
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Bite Size Pieces Serving)
1 cup bite size pieces
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Bite Size Pieces Serving)
1 cup bite size pieces
contains about
91 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 cup bite size pieces
is
170.26 (g), 57% of daily value.
Sugar in a 1 cup bite size pieces is about 127.4 g and the amount of protein in a
1 cup bite size pieces
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 cup bite size pieces .
Download Nutrition Facts Label for 1 cup bite size piecesimage
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