In a
Strawberry Licorice
(
(1.4 Oz Or 40 Grams Serving) ) there are about
140
calories out of which
9 calories come from fat. The total fat content of (1.4 Oz Or 40 Grams Serving) Strawberry Licorice is 1 g. Within the fat content, a Strawberry Licorice contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1.4 Oz Or 40 Grams Serving)
Strawberry Licorice
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1.4 Oz Or 40 Grams Serving)
Strawberry Licorice
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1.4 Oz Or 40 Grams Serving)
Strawberry Licorice
contains about
25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Strawberry Licorice
is
31 (g), 10% of daily value.
Sugar in a Strawberry Licorice is about 21 g and the amount of protein in a
Strawberry Licorice
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Strawberry Licorice .
FAQS Nutrition Facts about Strawberry Licorice - Serving Size: (1.4 Oz Or 40 Grams Serving)
How many calories in Strawberry Licorice?
Strawberry Licorice contains about 140 Calories per serving.
How many carbs in Strawberry Licorice?
Strawberry Licorice contains about 31g of carbohydrates
How much saturated fat is in Strawberry Licorice?
Strawberry Licorice contains 1g of saturated fat
How much polyunsaturated fat is in Strawberry Licorice?
Strawberry Licorice contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Strawberry Licorice?
Strawberry Licorice contains about 0g of monosaturated fat
How much cholesterol is in Strawberry Licorice?
Strawberry Licorice contains about 0mg of cholesterol
How much sodium is in Strawberry Licorice?
Strawberry Licorice contains about 25mg of sodium
How much potassium is in Strawberry Licorice?
Strawberry Licorice contains about 0mg of potassium
How much dietary fiber is in Strawberry Licorice?
Strawberry Licorice contains about 0g of dietary fiber
How much sugars is in Strawberry Licorice?
Strawberry Licorice has 21g of sugars
How much protein is in Strawberry Licorice?
Strawberry Licorice contains about 1g of protein
How much of Vitamin A is in Strawberry Licorice?
Strawberry Licorice contains about 0% of Vitamin A
How much of Vitamin C is in Strawberry Licorice?
Strawberry Licorice contains about 0% of Vitamin C
How much calcium is in Strawberry Licorice?
Strawberry Licorice contains about 2% of calcium
How much Iron is in Strawberry Licorice?
Strawberry Licorice contains about 4% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |