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Calories in Licorice - Fat Free Soft Licorice Chews

 

What are the nutritional ingredients in a Fat Free Soft Licorice Chews?     How many calories in Fat Free Soft Licorice Chews?

Licorice - Fat Free Soft Licorice Chews

A Fat Free Soft Licorice Chews of Licorice contains about 130 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - LICORICE - FAT FREE SOFT LICORICE CHEWS
 
Fat Free Soft Licorice Chews
130
Calories
Serving Size:
(1.4 oz or 40 grams serving)
Source: USDA
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Nutrition Facts Summary for Fat Free Soft Licorice Chews
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
90(mg)
Sodium
31(g)
Total Carbs
17(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Fat Free Soft Licorice Chews which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1.4 Oz Or 40 Grams Serving)

Amount Per Serving
Calories 130  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrates 31g 10%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fat Free Soft Licorice Chews ( (1.4 Oz Or 40 Grams Serving) ) there are about 130 calories out of which 0 calories come from fat. The total fat content of (1.4 Oz Or 40 Grams Serving) Fat Free Soft Licorice Chews is 0 g. Within the fat content, a Fat Free Soft Licorice Chews contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1.4 Oz Or 40 Grams Serving) Fat Free Soft Licorice Chews is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1.4 Oz Or 40 Grams Serving) Fat Free Soft Licorice Chews contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1.4 Oz Or 40 Grams Serving) Fat Free Soft Licorice Chews contains about 90 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fat Free Soft Licorice Chews is 31 (g), 10% of daily value.

Sugar in a Fat Free Soft Licorice Chews is about 17 g and the amount of protein in a Fat Free Soft Licorice Chews is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fat Free Soft Licorice Chews .

  Download Nutrition Facts Label for Fat Free Soft Licorice Chewsimage


FAQS

Nutrition Facts about Fat Free Soft Licorice Chews - Serving Size: (1.4 Oz Or 40 Grams Serving)

How many calories in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 130 Calories per serving.

How many carbs in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 31g of carbohydrates

How much saturated fat is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains 0g of saturated fat

How much polyunsaturated fat is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0g of monosaturated fat

How much cholesterol is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0mg of cholesterol

How much sodium is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 90mg of sodium

How much potassium is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0mg of potassium

How much dietary fiber is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0g of dietary fiber

How much sugars is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews has 17g of sugars

How much protein is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 2g of protein

How much of Vitamin A is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0% of Vitamin A

How much of Vitamin C is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0% of Vitamin C

How much calcium is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0% of calcium

How much Iron is in Fat Free Soft Licorice Chews?
Fat Free Soft Licorice Chews contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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