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Vitamin C in Ice Pop - Ice Pop Filled with Ice Cream

 

What are the nutritional ingredients in a Ice Pop Filled With Ice Cream?     How many calories in Ice Pop Filled With Ice Cream?

Ice Pop - Ice Pop Filled with Ice Cream

A Ice Pop Filled With Ice Cream of Ice Pop contains about 1% Vitamin C per serving.
NUTRITION FACTS - ICE POP - ICE POP FILLED WITH ICE CREAM
 
Ice Pop Filled with Ice Cream
70
Calories
Serving Size:
(1 pop or stick serving)
Source: USDA
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Nutrition Facts Summary for Ice Pop Filled with Ice Cream
2.24(g)
Total Fat
1.33(g)
Sat. Fat
0(g)
Trans Fat
9(mg)
Cholesterol
0.1(g)
Fiber
18(mg)
Sodium
12.2(g)
Total Carbs
9.53(g)
Sugar
0.68(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
2(%)
Calcium
1(%)
Iron
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You searched for vitamin c in Ice Pop Filled with Ice Cream which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Pop Or Stick Serving)

Amount Per Serving
Calories 70  Calories from Fat 20
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 1.33g 7%
Polyunsaturated Fat 0.09g  
Monounsaturated Fat 0.6g
Cholesterol 9mg 3%
Sodium 18mg 1%
Potassium 0mg  
Total Carbohydrates 12.2g 4%
Dietary Fiber 0.1g 0%
Sugars 9.53g  
Protein 0.68g  
Vitamin A 0%
Vitamin C 1%
Calcium 2%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ice Pop Filled with Ice Cream ( (1 Pop Or Stick Serving) ) there are about 70 calories out of which 20 calories come from fat. The total fat content of (1 Pop Or Stick Serving) Ice Pop Filled with Ice Cream is 2.24 g. Within the fat content, a Ice Pop Filled with Ice Cream contains 1.33 g of saturated fat, 0 g of trans fat, 0.09 g of polyunsaturated fat and 0.6 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Pop Or Stick Serving) Ice Pop Filled with Ice Cream is 9 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Pop Or Stick Serving) Ice Pop Filled with Ice Cream contains about 0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Pop Or Stick Serving) Ice Pop Filled with Ice Cream contains about 18 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ice Pop Filled with Ice Cream is 12.2 (g), 4% of daily value.

Sugar in a Ice Pop Filled with Ice Cream is about 9.53 g and the amount of protein in a Ice Pop Filled with Ice Cream is approximately 0.68 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ice Pop Filled with Ice Cream .

  Download Nutrition Facts Label for Ice Pop Filled with Ice Creamimage


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