In a
Ice Pop Filled with Ice Cream
(
(1 Pop Or Stick Serving) ) there are about
70
calories out of which
20 calories come from fat. The total fat content of (1 Pop Or Stick Serving) Ice Pop Filled with Ice Cream is 2.24 g. Within the fat content, a Ice Pop Filled with Ice Cream contains 1.33 g of saturated fat, 0 g of trans fat, 0.09 g of polyunsaturated fat and 0.6 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Pop Or Stick Serving)
Ice Pop Filled with Ice Cream
is
9
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Pop Or Stick Serving)
Ice Pop Filled with Ice Cream
contains about
0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Pop Or Stick Serving)
Ice Pop Filled with Ice Cream
contains about
18 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ice Pop Filled with Ice Cream
is
12.2 (g), 4% of daily value.
Sugar in a Ice Pop Filled with Ice Cream is about 9.53 g and the amount of protein in a
Ice Pop Filled with Ice Cream
is approximately
0.68
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ice Pop Filled with Ice Cream .
Download Nutrition Facts Label for Ice Pop Filled with Ice Creamimage
FAQS Nutrition Facts about Ice Pop Filled with Ice Cream - Serving Size: (1 Pop Or Stick Serving)
How many calories in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 70 Calories per serving.
How many carbs in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 12.2g of carbohydrates
How much saturated fat is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains 1.33g of saturated fat
How much polyunsaturated fat is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains 0.09g of polyunsaturated fat
How much monounsaturated Fat is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 0.6g of monosaturated fat
How much cholesterol is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 9mg of cholesterol
How much sodium is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 18mg of sodium
How much potassium is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 0mg of potassium
How much dietary fiber is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 0.1g of dietary fiber
How much sugars is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream has 9.53g of sugars
How much protein is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 0.68g of protein
How much of Vitamin A is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 0% of Vitamin A
How much of Vitamin C is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 1% of Vitamin C
How much calcium is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 2% of calcium
How much Iron is in Ice Pop Filled with Ice Cream?
Ice Pop Filled with Ice Cream contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |