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Trans Fat in Ice Creams - Fudgsicle No Sugar Added Fudge Bars

 

What are the nutritional ingredients in a Fudgsicle No Sugar Added Fudge Bars?     How many calories in Fudgsicle No Sugar Added Fudge Bars?

Ice Creams - Fudgsicle No Sugar Added Fudge Bars

A Fudgsicle No Sugar Added Fudge Bars of Ice Creams contains about 0g Trans Fat per serving.
NUTRITION FACTS - ICE CREAMS - FUDGSICLE NO SUGAR ADDED FUDGE BARS
 
Fudgsicle No Sugar Added Fudge Bars
80
Calories
Serving Size:
2 bars
Source: Member*
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Nutrition Facts Summary for Fudgsicle No Sugar Added Fudge Bars
1.5(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
4(g)
Fiber
95(mg)
Sodium
19(g)
Total Carbs
5(g)
Sugar
3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
20(%)
Calcium
4(%)
Iron
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Good Source of Fiber

You searched for trans fat in Fudgsicle No Sugar Added Fudge Bars which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: 2 Bars

Amount Per Serving
Calories 80  Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 95mg 4%
Potassium 0mg  
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 3g  
Vitamin A 0%
Vitamin C 0%
Calcium 20%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fudgsicle No Sugar Added Fudge Bars ( 2 Bars ) there are about 80 calories out of which 14 calories come from fat. The total fat content of 2 Bars Fudgsicle No Sugar Added Fudge Bars is 1.5 g. Within the fat content, a Fudgsicle No Sugar Added Fudge Bars contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Bars Fudgsicle No Sugar Added Fudge Bars is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Bars Fudgsicle No Sugar Added Fudge Bars contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Bars Fudgsicle No Sugar Added Fudge Bars contains about 95 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fudgsicle No Sugar Added Fudge Bars is 19 (g), 6% of daily value.

Sugar in a Fudgsicle No Sugar Added Fudge Bars is about 5 g and the amount of protein in a Fudgsicle No Sugar Added Fudge Bars is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fudgsicle No Sugar Added Fudge Bars .


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