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Sodium in Chocolate Covered Ice Cream Bar or Stick - 36mg, Ice Creams. Get full nutrition facts for Chocolate Covered Ice Cream Bar or Stick, Ice Creams and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chocolate Covered Ice Cream Bar Or Stick? How many calories in Chocolate Covered Ice Cream Bar Or Stick? |
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Ice Creams - Chocolate Covered Ice Cream Bar or Stick |
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A Chocolate Covered Ice Cream Bar Or Stick of Ice Creams contains about 36mg Sodium per serving. |
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NUTRITION FACTS - ICE CREAMS - CHOCOLATE COVERED ICE CREAM BAR OR STICK |
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You searched for sodium in Chocolate Covered Ice Cream Bar or Stick which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: (1 Bar Or Stick Serving) |
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Amount Per Serving |
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Calories 171 |
Calories from Fat 113 |
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% Daily Value* |
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Polyunsaturated Fat 0.31g |
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Monounsaturated Fat 1.77g |
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Total Carbohydrates 14.36g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chocolate Covered Ice Cream Bar or Stick
(
(1 Bar Or Stick Serving) ) there are about
171
calories out of which
113 calories come from fat. The total fat content of (1 Bar Or Stick Serving) Chocolate Covered Ice Cream Bar or Stick is 12.5 g. Within the fat content, a Chocolate Covered Ice Cream Bar or Stick contains 9.59 g of saturated fat, 0 g of trans fat, 0.31 g of polyunsaturated fat and 1.77 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bar Or Stick Serving)
Chocolate Covered Ice Cream Bar or Stick
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bar Or Stick Serving)
Chocolate Covered Ice Cream Bar or Stick
contains about
0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bar Or Stick Serving)
Chocolate Covered Ice Cream Bar or Stick
contains about
36 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Covered Ice Cream Bar or Stick
is
14.36 (g), 5% of daily value.
Sugar in a Chocolate Covered Ice Cream Bar or Stick is about 12.98 g and the amount of protein in a
Chocolate Covered Ice Cream Bar or Stick
is approximately
1.66
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Covered Ice Cream Bar or Stick .
Download Nutrition Facts Label for Chocolate Covered Ice Cream Bar or Stickimage
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