Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Sweets, Candy & Desserts > Ice Creams > Ice Creams - Ice Cream Sundae Cone Drumstick
Ice Creams - Ice Cream Sundae Cone Drumstick
<< Back to Ice Creams

Ice Creams - Ice Cream Sundae Cone Drumstick

 

What are the nutritional ingredients in a Ice Cream Sundae Cone Drumstick?     How many calories in Ice Cream Sundae Cone Drumstick?

Ice Creams - Ice Cream Sundae Cone Drumstick

A Ice Cream Sundae Cone Drumstick of Ice Creams contains about 284 Calories per serving. It also contains about 145 calories that come from fat.
NUTRITION FACTS - ICE CREAMS - ICE CREAM SUNDAE CONE DRUMSTICK
 
Ice Cream Sundae Cone Drumstick
284
Calories
Serving Size:
(1 sundae serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Ice Cream Sundae Cone Drumstick
16.11(g)
Total Fat
7.8(g)
Sat. Fat
0(g)
Trans Fat
36(mg)
Cholesterol
1.8(g)
Fiber
78(mg)
Sodium
32.06(g)
Total Carbs
23.08(g)
Sugar
5.94(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
12(%)
Calcium
4(%)
Iron
Add to Favorites
Add to:

 

You searched for Ice Cream Sundae Cone Drumstick which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Sundae Serving)

Amount Per Serving
Calories 284  Calories from Fat 145
% Daily Value*
Total Fat 16.11g 25%
Saturated Fat 7.8g 39%
Polyunsaturated Fat 1.92g  
Monounsaturated Fat 5.39g
Cholesterol 36mg 12%
Sodium 78mg 3%
Potassium 0mg  
Total Carbohydrates 32.06g 11%
Dietary Fiber 1.8g 7%
Sugars 23.08g  
Protein 5.94g  
Vitamin A 0%
Vitamin C 1%
Calcium 12%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Ice Creams
<< Back to Sweets, Candy & Desserts
<< Back to Calorie Counter

In a Ice Cream Sundae Cone Drumstick ( (1 Sundae Serving) ) there are about 284 calories out of which 145 calories come from fat. The total fat content of (1 Sundae Serving) Ice Cream Sundae Cone Drumstick is 16.11 g. Within the fat content, a Ice Cream Sundae Cone Drumstick contains 7.8 g of saturated fat, 0 g of trans fat, 1.92 g of polyunsaturated fat and 5.39 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Sundae Serving) Ice Cream Sundae Cone Drumstick is 36 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Sundae Serving) Ice Cream Sundae Cone Drumstick contains about 1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Sundae Serving) Ice Cream Sundae Cone Drumstick contains about 78 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ice Cream Sundae Cone Drumstick is 32.06 (g), 11% of daily value.

Sugar in a Ice Cream Sundae Cone Drumstick is about 23.08 g and the amount of protein in a Ice Cream Sundae Cone Drumstick is approximately 5.94 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ice Cream Sundae Cone Drumstick .

  Download Nutrition Facts Label for Ice Cream Sundae Cone Drumstickimage


FAQS

Nutrition Facts about Ice Cream Sundae Cone Drumstick - Serving Size: (1 Sundae Serving)

How many calories in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 284 Calories per serving.

How many carbs in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 32.06g of carbohydrates

How much saturated fat is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains 7.8g of saturated fat

How much polyunsaturated fat is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains 1.92g of polyunsaturated fat

How much monounsaturated Fat is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 5.39g of monosaturated fat

How much cholesterol is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 36mg of cholesterol

How much sodium is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 78mg of sodium

How much potassium is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 0mg of potassium

How much dietary fiber is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 1.8g of dietary fiber

How much sugars is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick has 23.08g of sugars

How much protein is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 5.94g of protein

How much of Vitamin A is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 0% of Vitamin A

How much of Vitamin C is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 1% of Vitamin C

How much calcium is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 12% of calcium

How much Iron is in Ice Cream Sundae Cone Drumstick?
Ice Cream Sundae Cone Drumstick contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool