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Cholesterol in Ice Creams - Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts

 

What are the nutritional ingredients in a Chocolate Or Caramel Covered Ice Cream Bar Or Stick With Nuts?     How many calories in Chocolate Or Caramel Covered Ice Cream Bar Or Stick With Nuts?

Ice Creams - Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts

A Chocolate Or Caramel Covered Ice Cream Bar Or Stick With Nuts of Ice Creams contains about 17mg Cholesterol per serving.
NUTRITION FACTS - ICE CREAMS - CHOCOLATE OR CARAMEL COVERED ICE CREAM BAR OR STICK WITH NUTS
 
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
179
Calories
Serving Size:
(1 bar or stick serving)
Source: USDA
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Nutrition Facts Summary for Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
12.24(g)
Total Fat
7.29(g)
Sat. Fat
0(g)
Trans Fat
17(mg)
Cholesterol
0.8(g)
Fiber
44(mg)
Sodium
15.68(g)
Total Carbs
13.19(g)
Sugar
2.86(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
6(%)
Calcium
1(%)
Iron
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You searched for cholesterol in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Bar Or Stick Serving)

Amount Per Serving
Calories 179  Calories from Fat 110
% Daily Value*
Total Fat 12.24g 19%
Saturated Fat 7.29g 36%
Polyunsaturated Fat 1.1g  
Monounsaturated Fat 3.09g
Cholesterol 17mg 6%
Sodium 44mg 2%
Potassium 0mg  
Total Carbohydrates 15.68g 5%
Dietary Fiber 0.8g 3%
Sugars 13.19g  
Protein 2.86g  
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts ( (1 Bar Or Stick Serving) ) there are about 179 calories out of which 110 calories come from fat. The total fat content of (1 Bar Or Stick Serving) Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts is 12.24 g. Within the fat content, a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains 7.29 g of saturated fat, 0 g of trans fat, 1.1 g of polyunsaturated fat and 3.09 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Bar Or Stick Serving) Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts is 17 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Bar Or Stick Serving) Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Bar Or Stick Serving) Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 44 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts is 15.68 (g), 5% of daily value.

Sugar in a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts is about 13.19 g and the amount of protein in a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts is approximately 2.86 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts .

  Download Nutrition Facts Label for Chocolate or Caramel Covered Ice Cream Bar or Stick with Nutsimage


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