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Calories in Ice Creams - Skinny Cow Cookies and Cream Sandwich

 

What are the nutritional ingredients in a Skinny Cow Cookies And Cream Sandwich?     How many calories in Skinny Cow Cookies And Cream Sandwich?

Ice Creams - Skinny Cow Cookies and Cream Sandwich

A Skinny Cow Cookies And Cream Sandwich of Ice Creams contains about 150 Calories per serving. It also contains about 23 calories that come from fat.
NUTRITION FACTS - ICE CREAMS - SKINNY COW COOKIES AND CREAM SANDWICH
 
Skinny Cow Cookies and Cream Sandwich
150
Calories
Serving Size:
1 Sandwich
Source: Member*
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Nutrition Facts Summary for Skinny Cow Cookies and Cream Sandwich
2.5(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
130(mg)
Sodium
30(g)
Total Carbs
15(g)
Sugar
4(g)
Protein
8(%)
Vitamin A
0(%)
Vitamin C
6(%)
Calcium
0(%)
Iron
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You searched for calories in Skinny Cow Cookies and Cream Sandwich which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: 1 Sandwich

Amount Per Serving
Calories 150  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 15g  
Protein 4g  
Vitamin A 8%
Vitamin C 0%
Calcium 6%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Skinny Cow Cookies and Cream Sandwich ( 1 Sandwich ) there are about 150 calories out of which 23 calories come from fat. The total fat content of 1 Sandwich Skinny Cow Cookies and Cream Sandwich is 2.5 g. Within the fat content, a Skinny Cow Cookies and Cream Sandwich contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Sandwich Skinny Cow Cookies and Cream Sandwich is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Sandwich Skinny Cow Cookies and Cream Sandwich contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Sandwich Skinny Cow Cookies and Cream Sandwich contains about 130 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Skinny Cow Cookies and Cream Sandwich is 30 (g), 10% of daily value.

Sugar in a Skinny Cow Cookies and Cream Sandwich is about 15 g and the amount of protein in a Skinny Cow Cookies and Cream Sandwich is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Skinny Cow Cookies and Cream Sandwich .


FAQS

Nutrition Facts about Skinny Cow Cookies and Cream Sandwich - Serving Size: 1 Sandwich

How many calories in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 150 Calories per serving.

How many carbs in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 30g of carbohydrates

How much saturated fat is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains 1.5g of saturated fat

How much polyunsaturated fat is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 0g of monosaturated fat

How much cholesterol is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 0mg of cholesterol

How much sodium is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 130mg of sodium

How much potassium is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 0mg of potassium

How much dietary fiber is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 2g of dietary fiber

How much sugars is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich has 15g of sugars

How much protein is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 4g of protein

How much of Vitamin A is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 8% of Vitamin A

How much of Vitamin C is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 0% of Vitamin C

How much calcium is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 6% of calcium

How much Iron is in Skinny Cow Cookies and Cream Sandwich?
Skinny Cow Cookies and Cream Sandwich contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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