In a
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
(
(1 Bar Or Stick Serving) ) there are about
179
calories out of which
110 calories come from fat. The total fat content of (1 Bar Or Stick Serving) Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts is 12.24 g. Within the fat content, a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains 7.29 g of saturated fat, 0 g of trans fat, 1.1 g of polyunsaturated fat and 3.09 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bar Or Stick Serving)
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
is
17
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bar Or Stick Serving)
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
contains about
0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bar Or Stick Serving)
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
contains about
44 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
is
15.68 (g), 5% of daily value.
Sugar in a Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts is about 13.19 g and the amount of protein in a
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts
is approximately
2.86
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts .
Download Nutrition Facts Label for Chocolate or Caramel Covered Ice Cream Bar or Stick with Nutsimage
FAQS Nutrition Facts about Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts - Serving Size: (1 Bar Or Stick Serving)
How many calories in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 179 Calories per serving.
How many carbs in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 15.68g of carbohydrates
How much saturated fat is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains 7.29g of saturated fat
How much polyunsaturated fat is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains 1.1g of polyunsaturated fat
How much monounsaturated Fat is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 3.09g of monosaturated fat
How much cholesterol is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 17mg of cholesterol
How much sodium is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 44mg of sodium
How much potassium is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 0mg of potassium
How much dietary fiber is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 0.8g of dietary fiber
How much sugars is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts has 13.19g of sugars
How much protein is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 2.86g of protein
How much of Vitamin A is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 0% of Vitamin A
How much of Vitamin C is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 0% of Vitamin C
How much calcium is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 6% of calcium
How much Iron is in Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts?
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |