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Total Carbs in Peanut Butter Fudge with Nuts - 13.43g, Fudge. Get full nutrition facts for Peanut Butter Fudge with Nuts, Fudge and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Peanut Butter Fudge With Nuts? How many calories in Peanut Butter Fudge With Nuts? |
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Fudge - Peanut Butter Fudge with Nuts |
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A Peanut Butter Fudge With Nuts of Fudge contains about 104 Calories per serving. It also contains about 45 calories that come from fat. |
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NUTRITION FACTS - FUDGE - PEANUT BUTTER FUDGE WITH NUTS |
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You searched for total carbs in Peanut Butter Fudge with Nuts which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: (1 Piece Serving) |
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Amount Per Serving |
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Calories 104 |
Calories from Fat 45 |
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% Daily Value* |
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Polyunsaturated Fat 1.83g |
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Monounsaturated Fat 1.67g |
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Total Carbohydrates 13.43g |
4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Peanut Butter Fudge with Nuts
(
(1 Piece Serving) ) there are about
104
calories out of which
45 calories come from fat. The total fat content of (1 Piece Serving) Peanut Butter Fudge with Nuts is 5.01 g. Within the fat content, a Peanut Butter Fudge with Nuts contains 1.11 g of saturated fat, 0 g of trans fat, 1.83 g of polyunsaturated fat and 1.67 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Peanut Butter Fudge with Nuts
is
2
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Peanut Butter Fudge with Nuts
contains about
0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Peanut Butter Fudge with Nuts
contains about
33 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Peanut Butter Fudge with Nuts
is
13.43 (g), 4% of daily value.
Sugar in a Peanut Butter Fudge with Nuts is about 12.25 g and the amount of protein in a
Peanut Butter Fudge with Nuts
is approximately
1.87
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Peanut Butter Fudge with Nuts .
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