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Fudge - Peanut Butter Fudge
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Fudge - Peanut Butter Fudge

 

What are the nutritional ingredients in a Peanut Butter Fudge?     How many calories in Peanut Butter Fudge?

Fudge - Peanut Butter Fudge

A Peanut Butter Fudge of Fudge contains about 96 Calories per serving. It also contains about 33 calories that come from fat.
NUTRITION FACTS - FUDGE - PEANUT BUTTER FUDGE
 
Peanut Butter Fudge
96
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Peanut Butter Fudge
3.65(g)
Total Fat
1.03(g)
Sat. Fat
0(g)
Trans Fat
2(mg)
Cholesterol
0.3(g)
Fiber
33(mg)
Sodium
14.68(g)
Total Carbs
13.7(g)
Sugar
1.54(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
1(%)
Iron
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You searched for Peanut Butter Fudge which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 96  Calories from Fat 33
% Daily Value*
Total Fat 3.65g 6%
Saturated Fat 1.03g 5%
Polyunsaturated Fat 0.77g  
Monounsaturated Fat 1.49g
Cholesterol 2mg 1%
Sodium 33mg 1%
Potassium 0mg  
Total Carbohydrates 14.68g 5%
Dietary Fiber 0.3g 1%
Sugars 13.7g  
Protein 1.54g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Peanut Butter Fudge ( (1 Piece Serving) ) there are about 96 calories out of which 33 calories come from fat. The total fat content of (1 Piece Serving) Peanut Butter Fudge is 3.65 g. Within the fat content, a Peanut Butter Fudge contains 1.03 g of saturated fat, 0 g of trans fat, 0.77 g of polyunsaturated fat and 1.49 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Peanut Butter Fudge is 2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Peanut Butter Fudge contains about 0.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Peanut Butter Fudge contains about 33 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Peanut Butter Fudge is 14.68 (g), 5% of daily value.

Sugar in a Peanut Butter Fudge is about 13.7 g and the amount of protein in a Peanut Butter Fudge is approximately 1.54 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Peanut Butter Fudge .


FAQS

Nutrition Facts about Peanut Butter Fudge - Serving Size: (1 Piece Serving)

How many calories in Peanut Butter Fudge?
Peanut Butter Fudge contains about 96 Calories per serving.

How many carbs in Peanut Butter Fudge?
Peanut Butter Fudge contains about 14.68g of carbohydrates

How much saturated fat is in Peanut Butter Fudge?
Peanut Butter Fudge contains 1.03g of saturated fat

How much polyunsaturated fat is in Peanut Butter Fudge?
Peanut Butter Fudge contains 0.77g of polyunsaturated fat

How much monounsaturated Fat is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 1.49g of monosaturated fat

How much cholesterol is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 2mg of cholesterol

How much sodium is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 33mg of sodium

How much potassium is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 0mg of potassium

How much dietary fiber is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 0.3g of dietary fiber

How much sugars is in Peanut Butter Fudge?
Peanut Butter Fudge has 13.7g of sugars

How much protein is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 1.54g of protein

How much of Vitamin A is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 0% of Vitamin A

How much of Vitamin C is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 0% of Vitamin C

How much calcium is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 1% of calcium

How much Iron is in Peanut Butter Fudge?
Peanut Butter Fudge contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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