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Vitamin A in hm 8/4/14 choc. frozen yogurt - 0%, Frozen Yogurt. Get full nutrition facts for hm 8/4/14 choc. frozen yogurt, Frozen Yogurt and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Hm 8/4/14 Choc. Frozen Yogurt? How many calories in Hm 8/4/14 Choc. Frozen Yogurt? |
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Frozen Yogurt - hm 8/4/14 choc. frozen yogurt |
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A Hm 8/4/14 Choc. Frozen Yogurt of Frozen Yogurt contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - FROZEN YOGURT - HM 8/4/14 CHOC. FROZEN YOGURT |
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You searched for vitamin a in hm 8/4/14 choc. frozen yogurt which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: 2 Cups |
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Amount Per Serving |
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Calories 492 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
hm 8/4/14 choc. frozen yogurt
(
2 Cups ) there are about
492
calories out of which
0 calories come from fat. The total fat content of 2 Cups hm 8/4/14 choc. frozen yogurt is 0 g. Within the fat content, a hm 8/4/14 choc. frozen yogurt contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
2 Cups
hm 8/4/14 choc. frozen yogurt
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
2 Cups
hm 8/4/14 choc. frozen yogurt
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
2 Cups
hm 8/4/14 choc. frozen yogurt
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
hm 8/4/14 choc. frozen yogurt
is
0 (g), 0% of daily value.
Sugar in a hm 8/4/14 choc. frozen yogurt is about 0 g and the amount of protein in a
hm 8/4/14 choc. frozen yogurt
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
hm 8/4/14 choc. frozen yogurt .
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