In a
Chocolate Filled Crepe
(
(1 Crepe Serving) ) there are about
122
calories out of which
39 calories come from fat. The total fat content of (1 Crepe Serving) Chocolate Filled Crepe is 4.32 g. Within the fat content, a Chocolate Filled Crepe contains 1.67 g of saturated fat, 0 g of trans fat, 0.66 g of polyunsaturated fat and 1.52 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Crepe Serving)
Chocolate Filled Crepe
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Crepe Serving)
Chocolate Filled Crepe
contains about
0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Crepe Serving)
Chocolate Filled Crepe
contains about
147 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Filled Crepe
is
16.13 (g), 5% of daily value.
Sugar in a Chocolate Filled Crepe is about 7.29 g and the amount of protein in a
Chocolate Filled Crepe
is approximately
4.29
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Filled Crepe .
 Download Nutrition Facts Label for Chocolate Filled Crepeimage
FAQS Nutrition Facts about Chocolate Filled Crepe - Serving Size: (1 Crepe Serving)
How many calories in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 122 Calories per serving.
How many carbs in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 16.13g of carbohydrates
How much saturated fat is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains 1.67g of saturated fat
How much polyunsaturated fat is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains 0.66g of polyunsaturated fat
How much monounsaturated Fat is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 1.52g of monosaturated fat
How much cholesterol is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 55mg of cholesterol
How much sodium is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 147mg of sodium
How much potassium is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 0mg of potassium
How much dietary fiber is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 0.5g of dietary fiber
How much sugars is in Chocolate Filled Crepe?
Chocolate Filled Crepe has 7.29g of sugars
How much protein is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 4.29g of protein
How much of Vitamin A is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 0% of Vitamin A
How much of Vitamin C is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 0% of Vitamin C
How much calcium is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 7% of calcium
How much Iron is in Chocolate Filled Crepe?
Chocolate Filled Crepe contains about 4% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Chocolate Filled Crepe
