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Vitamin C in Cookies - Inside BrueCrew Life Skinny Peanut Butter Granola Balls

 

What are the nutritional ingredients in a Inside BrueCrew Life Skinny Peanut Butter Granola Balls?     How many calories in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?

Cookies - Inside BrueCrew Life Skinny Peanut Butter Granola Balls

A Inside BrueCrew Life Skinny Peanut Butter Granola Balls of Cookies contains about 0% Vitamin C per serving.
NUTRITION FACTS - COOKIES - INSIDE BRUECREW LIFE SKINNY PEANUT BUTTER GRANOLA BALLS
 
Inside BrueCrew Life Skinny Peanut Butter Granola Balls
101
Calories
Serving Size:
1 ball
Source: Member*
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Nutrition Facts Summary for Inside BrueCrew Life Skinny Peanut Butter Granola Balls
5.6(g)
Total Fat
2.3(g)
Sat. Fat
0(g)
Trans Fat
6.2(mg)
Cholesterol
1(g)
Fiber
31.5(mg)
Sodium
11.7(g)
Total Carbs
5.5(g)
Sugar
2.1(g)
Protein
1.4(%)
Vitamin A
0(%)
Vitamin C
0.1(%)
Calcium
2.3(%)
Iron
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You searched for vitamin c in Inside BrueCrew Life Skinny Peanut Butter Granola Balls which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: 1 Ball

Amount Per Serving
Calories 101  Calories from Fat 50
% Daily Value*
Total Fat 5.6g 9%
Saturated Fat 2.3g 12%
Polyunsaturated Fat 0.3g  
Monounsaturated Fat 0.8g
Cholesterol 6.2mg 2%
Sodium 31.5mg 1%
Potassium 3mg  
Total Carbohydrates 11.7g 4%
Dietary Fiber 1g 4%
Sugars 5.5g  
Protein 2.1g  
Vitamin A 1.4%
Vitamin C 0%
Calcium 0.1%
Iron 2.3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Inside BrueCrew Life Skinny Peanut Butter Granola Balls ( 1 Ball ) there are about 101 calories out of which 50 calories come from fat. The total fat content of 1 Ball Inside BrueCrew Life Skinny Peanut Butter Granola Balls is 5.6 g. Within the fat content, a Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains 2.3 g of saturated fat, 0 g of trans fat, 0.3 g of polyunsaturated fat and 0.8 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Ball Inside BrueCrew Life Skinny Peanut Butter Granola Balls is 6.2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Ball Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Ball Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 31.5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Inside BrueCrew Life Skinny Peanut Butter Granola Balls is 11.7 (g), 4% of daily value.

Sugar in a Inside BrueCrew Life Skinny Peanut Butter Granola Balls is about 5.5 g and the amount of protein in a Inside BrueCrew Life Skinny Peanut Butter Granola Balls is approximately 2.1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Inside BrueCrew Life Skinny Peanut Butter Granola Balls .

  Download Nutrition Facts Label for Inside BrueCrew Life Skinny Peanut Butter Granola Ballsimage


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