Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Sweets, Candy & Desserts > Chocolate > Saturated Fat in Chocolate
Chocolate
<< Back to Chocolate

Saturated Fat in Chocolate - 1 package Hershey's Milk Chocolate Bar

 

What are the nutritional ingredients in a 1 Package Hershey's Milk Chocolate Bar?     How many calories in 1 Package Hershey's Milk Chocolate Bar?

Chocolate - 1 package Hershey's Milk Chocolate Bar

A 1 Package Hershey's Milk Chocolate Bar of Chocolate contains about 9g Saturated Fat per serving.
NUTRITION FACTS - CHOCOLATE - 1 PACKAGE HERSHEY'S MILK CHOCOLATE BAR
 
1 package Hershey's Milk Chocolate Bar
230
Calories
Serving Size:
(1 package serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 package Hershey's Milk Chocolate Bar
13(g)
Total Fat
9(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
1(g)
Fiber
40(mg)
Sodium
25(g)
Total Carbs
22(g)
Sugar
3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
8(%)
Calcium
2(%)
Iron
Add to Favorites
Add to:

 

You searched for sat fat in 1 package Hershey's Milk Chocolate Bar which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Package Serving)

Amount Per Serving
Calories 230  Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Potassium 0mg  
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 22g  
Protein 3g  
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Chocolate
<< Back to Sweets, Candy & Desserts
<< Back to Calorie Counter

In a 1 package Hershey's Milk Chocolate Bar ( (1 Package Serving) ) there are about 230 calories out of which 117 calories come from fat. The total fat content of (1 Package Serving) 1 package Hershey's Milk Chocolate Bar is 13 g. Within the fat content, a 1 package Hershey's Milk Chocolate Bar contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Package Serving) 1 package Hershey's Milk Chocolate Bar is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Package Serving) 1 package Hershey's Milk Chocolate Bar contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Package Serving) 1 package Hershey's Milk Chocolate Bar contains about 40 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 package Hershey's Milk Chocolate Bar is 25 (g), 8% of daily value.

Sugar in a 1 package Hershey's Milk Chocolate Bar is about 22 g and the amount of protein in a 1 package Hershey's Milk Chocolate Bar is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 package Hershey's Milk Chocolate Bar .

  Download Nutrition Facts Label for 1 package Hershey's Milk Chocolate Barimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool