|
|
Cholesterol in 1/2 cup White Chocolate Chips - 12mg, Chocolate. Get full nutrition facts for 1/2 cup White Chocolate Chips, Chocolate and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a 1/2 Cup White Chocolate Chips? How many calories in 1/2 Cup White Chocolate Chips? |
|
|
|
|
|
|
|
|
Chocolate - 1/2 cup White Chocolate Chips |
|
A 1/2 Cup White Chocolate Chips of Chocolate contains about 12mg Cholesterol per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - CHOCOLATE - 1/2 CUP WHITE CHOCOLATE CHIPS |
|
|
|
|
You searched for cholesterol in 1/2 cup White Chocolate Chips which belongs to Sweets, Candy & Desserts.
|
Nutrition Facts |
Serving Size: (1/2 Cup Serving) |
|
Amount Per Serving |
|
Calories 458 |
Calories from Fat 246 |
|
|
% Daily Value* |
|
|
|
|
|
Polyunsaturated Fat 0.85g |
|
|
|
Monounsaturated Fat 7.65g |
|
|
|
|
|
|
|
|
|
Total Carbohydrates 50.35g |
17% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
1/2 cup White Chocolate Chips
(
(1/2 Cup Serving) ) there are about
458
calories out of which
246 calories come from fat. The total fat content of (1/2 Cup Serving) 1/2 cup White Chocolate Chips is 27.28 g. Within the fat content, a 1/2 cup White Chocolate Chips contains 16.5 g of saturated fat, 0 g of trans fat, 0.85 g of polyunsaturated fat and 7.65 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1/2 Cup Serving)
1/2 cup White Chocolate Chips
is
12
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1/2 Cup Serving)
1/2 cup White Chocolate Chips
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1/2 Cup Serving)
1/2 cup White Chocolate Chips
contains about
76 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1/2 cup White Chocolate Chips
is
50.35 (g), 17% of daily value.
Sugar in a 1/2 cup White Chocolate Chips is about 50.22 g and the amount of protein in a
1/2 cup White Chocolate Chips
is approximately
4.99
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1/2 cup White Chocolate Chips .
Download Nutrition Facts Label for 1/2 cup White Chocolate Chipsimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|