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Total Fat in Cheesecake - Strawberry Swirl Cheesecake Slices

 

What are the nutritional ingredients in a Strawberry Swirl Cheesecake Slices?     How many calories in Strawberry Swirl Cheesecake Slices?

Cheesecake - Strawberry Swirl Cheesecake Slices

A Strawberry Swirl Cheesecake Slices of Cheesecake contains about 20g Total Fat per serving.
NUTRITION FACTS - CHEESECAKE - STRAWBERRY SWIRL CHEESECAKE SLICES
 
Strawberry Swirl Cheesecake Slices
320
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for Strawberry Swirl Cheesecake Slices
20(g)
Total Fat
8(g)
Sat. Fat
4(g)
Trans Fat
65(mg)
Cholesterol
0(g)
Fiber
240(mg)
Sodium
32(g)
Total Carbs
17(g)
Sugar
4(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
4(%)
Iron
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You searched for total fat in Strawberry Swirl Cheesecake Slices which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 320  Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 65mg 22%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrates 32g 11%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 4g  
Vitamin A 6%
Vitamin C 0%
Calcium 4%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Strawberry Swirl Cheesecake Slices ( (1 Serving) ) there are about 320 calories out of which 180 calories come from fat. The total fat content of (1 Serving) Strawberry Swirl Cheesecake Slices is 20 g. Within the fat content, a Strawberry Swirl Cheesecake Slices contains 8 g of saturated fat, 4 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Strawberry Swirl Cheesecake Slices is 65 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Strawberry Swirl Cheesecake Slices contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Strawberry Swirl Cheesecake Slices contains about 240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Strawberry Swirl Cheesecake Slices is 32 (g), 11% of daily value.

Sugar in a Strawberry Swirl Cheesecake Slices is about 17 g and the amount of protein in a Strawberry Swirl Cheesecake Slices is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Strawberry Swirl Cheesecake Slices .


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