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Total Carbs in Candies - 1 Chocolate Covered Caramel Candy Bar

 

What are the nutritional ingredients in a 1 Chocolate Covered Caramel Candy Bar?     How many calories in 1 Chocolate Covered Caramel Candy Bar?

Candies - 1 Chocolate Covered Caramel Candy Bar

A 1 Chocolate Covered Caramel Candy Bar of Candies contains about 188 Calories per serving. It also contains about 53 calories that come from fat.
NUTRITION FACTS - CANDIES - 1 CHOCOLATE COVERED CARAMEL CANDY BAR
 
1 Chocolate Covered Caramel Candy Bar
188
Calories
Serving Size:
(1 bar serving)
Source: USDA
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Nutrition Facts Summary for 1 Chocolate Covered Caramel Candy Bar
5.88(g)
Total Fat
2.33(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
0.4(g)
Fiber
93(mg)
Sodium
32.83(g)
Total Carbs
28.03(g)
Sugar
2.38(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
7(%)
Calcium
2(%)
Iron
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You searched for total carbs in 1 Chocolate Covered Caramel Candy Bar which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Bar Serving)

Amount Per Serving
Calories 188  Calories from Fat 53
% Daily Value*
Total Fat 5.88g 9%
Saturated Fat 2.33g 12%
Polyunsaturated Fat 1.29g  
Monounsaturated Fat 1.9g
Cholesterol 5mg 2%
Sodium 93mg 4%
Potassium 0mg  
Total Carbohydrates 32.83g 11%
Dietary Fiber 0.4g 2%
Sugars 28.03g  
Protein 2.38g  
Vitamin A 0%
Vitamin C 0%
Calcium 7%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Chocolate Covered Caramel Candy Bar ( (1 Bar Serving) ) there are about 188 calories out of which 53 calories come from fat. The total fat content of (1 Bar Serving) 1 Chocolate Covered Caramel Candy Bar is 5.88 g. Within the fat content, a 1 Chocolate Covered Caramel Candy Bar contains 2.33 g of saturated fat, 0 g of trans fat, 1.29 g of polyunsaturated fat and 1.9 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Bar Serving) 1 Chocolate Covered Caramel Candy Bar is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Bar Serving) 1 Chocolate Covered Caramel Candy Bar contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Bar Serving) 1 Chocolate Covered Caramel Candy Bar contains about 93 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Chocolate Covered Caramel Candy Bar is 32.83 (g), 11% of daily value.

Sugar in a 1 Chocolate Covered Caramel Candy Bar is about 28.03 g and the amount of protein in a 1 Chocolate Covered Caramel Candy Bar is approximately 2.38 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Chocolate Covered Caramel Candy Bar .

  Download Nutrition Facts Label for 1 Chocolate Covered Caramel Candy Barimage


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