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Candies - Tootsie Roll (Small)
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Candies - Tootsie Roll (Small)

 

What are the nutritional ingredients in a Tootsie Roll (Small)?     How many calories in Tootsie Roll (Small)?

Candies - Tootsie Roll (Small) Tootsie Roll

A Tootsie Roll (Small) of Candies contains about 50 Calories per serving. It also contains about 9 calories that come from fat.
NUTRITION FACTS - CANDIES - TOOTSIE ROLL (SMALL) TOOTSIE ROLL
 
Tootsie Roll (Small)
50
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Tootsie Roll (Small)
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
3(mg)
Sodium
10(g)
Total Carbs
0(g)
Sugar
0.2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Tootsie Roll (Small) which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 50  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 0mg  
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.2g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Tootsie Roll (Small) ( (1 Piece Serving) ) there are about 50 calories out of which 9 calories come from fat. The total fat content of (1 Piece Serving) Tootsie Roll (Small) is 1 g. Within the fat content, a Tootsie Roll (Small) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Tootsie Roll (Small) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Tootsie Roll (Small) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Tootsie Roll (Small) contains about 3 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tootsie Roll (Small) is 10 (g), 3% of daily value.

Sugar in a Tootsie Roll (Small) is about 0 g and the amount of protein in a Tootsie Roll (Small) is approximately 0.2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tootsie Roll (Small) .


FAQS

Nutrition Facts about Tootsie Roll (Small) - Serving Size: (1 Piece Serving)

How many calories in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 50 Calories per serving.

How many carbs in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 10g of carbohydrates

How much saturated fat is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains 0g of saturated fat

How much polyunsaturated fat is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0g of monosaturated fat

How much cholesterol is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0mg of cholesterol

How much sodium is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 3mg of sodium

How much potassium is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0mg of potassium

How much dietary fiber is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0g of dietary fiber

How much sugars is in Tootsie Roll (Small)?
Tootsie Roll (Small) has 0g of sugars

How much protein is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0.2g of protein

How much of Vitamin A is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0% of Vitamin A

How much of Vitamin C is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0% of Vitamin C

How much calcium is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0% of calcium

How much Iron is in Tootsie Roll (Small)?
Tootsie Roll (Small) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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