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Sugar in Reese's Pieces Hershey's

 

What are the nutritional ingredients in a Reese's Pieces?     How many calories in Reese's Pieces?

Candies - Reese's Pieces Hershey's

A Reese's Pieces of Candies contains about 24g Sugar per serving.
NUTRITION FACTS - CANDIES - REESE'S PIECES HERSHEY'S
 
Reese's Pieces
210
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Reese's Pieces
10(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
1(mg)
Cholesterol
1(g)
Fiber
85(mg)
Sodium
26(g)
Total Carbs
24(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
0(%)
Iron
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You searched for sugar in Reese's Pieces which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 210  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 1mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Reese's Pieces ( (1 Piece Serving) ) there are about 210 calories out of which 90 calories come from fat. The total fat content of (1 Piece Serving) Reese's Pieces is 10 g. Within the fat content, a Reese's Pieces contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Reese's Pieces is 1 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Reese's Pieces contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Reese's Pieces contains about 85 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Reese's Pieces is 26 (g), 9% of daily value.

Sugar in a Reese's Pieces is about 24 g and the amount of protein in a Reese's Pieces is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Reese's Pieces .


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