In a
10 small Jellybeans
(
(10 Small Serving) ) there are about
41
calories out of which
0 calories come from fat. The total fat content of (10 Small Serving) 10 small Jellybeans is 0.01 g. Within the fat content, a 10 small Jellybeans contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(10 Small Serving)
10 small Jellybeans
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(10 Small Serving)
10 small Jellybeans
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(10 Small Serving)
10 small Jellybeans
contains about
6 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
10 small Jellybeans
is
10.29 (g), 3% of daily value.
Sugar in a 10 small Jellybeans is about 7.7 g and the amount of protein in a
10 small Jellybeans
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
10 small Jellybeans .
Download Nutrition Facts Label for 10 small Jellybeansimage
FAQS Nutrition Facts about 10 small Jellybeans - Serving Size: (10 Small Serving)
How many calories in 10 small Jellybeans?
10 small Jellybeans contains about 41 Calories per serving.
How many carbs in 10 small Jellybeans?
10 small Jellybeans contains about 10.29g of carbohydrates
How much saturated fat is in 10 small Jellybeans?
10 small Jellybeans contains 0g of saturated fat
How much polyunsaturated fat is in 10 small Jellybeans?
10 small Jellybeans contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 10 small Jellybeans?
10 small Jellybeans contains about 0g of monosaturated fat
How much cholesterol is in 10 small Jellybeans?
10 small Jellybeans contains about 0mg of cholesterol
How much sodium is in 10 small Jellybeans?
10 small Jellybeans contains about 6mg of sodium
How much potassium is in 10 small Jellybeans?
10 small Jellybeans contains about 0mg of potassium
How much dietary fiber is in 10 small Jellybeans?
10 small Jellybeans contains about 0g of dietary fiber
How much sugars is in 10 small Jellybeans?
10 small Jellybeans has 7.7g of sugars
How much protein is in 10 small Jellybeans?
10 small Jellybeans contains about 0g of protein
How much of Vitamin A is in 10 small Jellybeans?
10 small Jellybeans contains about 0% of Vitamin A
How much of Vitamin C is in 10 small Jellybeans?
10 small Jellybeans contains about 0% of Vitamin C
How much calcium is in 10 small Jellybeans?
10 small Jellybeans contains about 0% of calcium
How much Iron is in 10 small Jellybeans?
10 small Jellybeans contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |