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Total Fat in Cakes - Butter Cake

 

What are the nutritional ingredients in a Butter Cake?     How many calories in Butter Cake?

Cakes - Butter Cake

A Butter Cake of Cakes contains about 11.99g Total Fat per serving.
NUTRITION FACTS - CAKES - BUTTER CAKE
 
Butter Cake
313
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Butter Cake
11.99(g)
Total Fat
5.77(g)
Sat. Fat
0(g)
Trans Fat
63(mg)
Cholesterol
0.7(g)
Fiber
320(mg)
Sodium
50.05(g)
Total Carbs
38.89(g)
Sugar
2.85(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
5(%)
Calcium
4(%)
Iron
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You searched for total fat in Butter Cake which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 313  Calories from Fat 108
% Daily Value*
Total Fat 11.99g 18%
Saturated Fat 5.77g 29%
Polyunsaturated Fat 1.6g  
Monounsaturated Fat 3.73g
Cholesterol 63mg 21%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrates 50.05g 17%
Dietary Fiber 0.7g 3%
Sugars 38.89g  
Protein 2.85g  
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Butter Cake ( (1 Piece Serving) ) there are about 313 calories out of which 108 calories come from fat. The total fat content of (1 Piece Serving) Butter Cake is 11.99 g. Within the fat content, a Butter Cake contains 5.77 g of saturated fat, 0 g of trans fat, 1.6 g of polyunsaturated fat and 3.73 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Butter Cake is 63 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Butter Cake contains about 0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Butter Cake contains about 320 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Butter Cake is 50.05 (g), 17% of daily value.

Sugar in a Butter Cake is about 38.89 g and the amount of protein in a Butter Cake is approximately 2.85 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Butter Cake .

  Download Nutrition Facts Label for Butter Cakeimage


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