In a
Funnel Cake
(
(1 Piece Serving) ) there are about
276
calories out of which
129 calories come from fat. The total fat content of (1 Piece Serving) Funnel Cake is 14.38 g. Within the fat content, a Funnel Cake contains 2.71 g of saturated fat, 0 g of trans fat, 6 g of polyunsaturated fat and 4.74 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Funnel Cake
is
62
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Funnel Cake
contains about
0.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Funnel Cake
contains about
269 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Funnel Cake
is
29.07 (g), 10% of daily value.
Sugar in a Funnel Cake is about 3.58 g and the amount of protein in a
Funnel Cake
is approximately
7.33
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Funnel Cake .
Download Nutrition Facts Label for Funnel Cakeimage
FAQS Nutrition Facts about Funnel Cake - Serving Size: (1 Piece Serving)
How many calories in Funnel Cake?
Funnel Cake contains about 276 Calories per serving.
How many carbs in Funnel Cake?
Funnel Cake contains about 29.07g of carbohydrates
How much saturated fat is in Funnel Cake?
Funnel Cake contains 2.71g of saturated fat
How much polyunsaturated fat is in Funnel Cake?
Funnel Cake contains 6g of polyunsaturated fat
How much monounsaturated Fat is in Funnel Cake?
Funnel Cake contains about 4.74g of monosaturated fat
How much cholesterol is in Funnel Cake?
Funnel Cake contains about 62mg of cholesterol
How much sodium is in Funnel Cake?
Funnel Cake contains about 269mg of sodium
How much potassium is in Funnel Cake?
Funnel Cake contains about 0mg of potassium
How much dietary fiber is in Funnel Cake?
Funnel Cake contains about 0.9g of dietary fiber
How much sugars is in Funnel Cake?
Funnel Cake has 3.58g of sugars
How much protein is in Funnel Cake?
Funnel Cake contains about 7.33g of protein
How much of Vitamin A is in Funnel Cake?
Funnel Cake contains about 0% of Vitamin A
How much of Vitamin C is in Funnel Cake?
Funnel Cake contains about 0% of Vitamin C
How much calcium is in Funnel Cake?
Funnel Cake contains about 13% of calcium
How much Iron is in Funnel Cake?
Funnel Cake contains about 11% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |