In a
Angelfood Cake
(
(1 Piece Serving) ) there are about
72
calories out of which
2 calories come from fat. The total fat content of (1 Piece Serving) Angelfood Cake is 0.22 g. Within the fat content, a Angelfood Cake contains 0.03 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.02 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Angelfood Cake
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Angelfood Cake
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Angelfood Cake
contains about
210 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Angelfood Cake
is
16.18 (g), 5% of daily value.
Sugar in a Angelfood Cake is about 0 g and the amount of protein in a
Angelfood Cake
is approximately
1.65
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Angelfood Cake .
 Download Nutrition Facts Label for Angelfood Cakeimage
FAQS Nutrition Facts about Angelfood Cake - Serving Size: (1 Piece Serving)
How many calories in Angelfood Cake?
Angelfood Cake contains about 72 Calories per serving.
How many carbs in Angelfood Cake?
Angelfood Cake contains about 16.18g of carbohydrates
How much saturated fat is in Angelfood Cake?
Angelfood Cake contains 0.03g of saturated fat
How much polyunsaturated fat is in Angelfood Cake?
Angelfood Cake contains 0.1g of polyunsaturated fat
How much monounsaturated Fat is in Angelfood Cake?
Angelfood Cake contains about 0.02g of monosaturated fat
How much cholesterol is in Angelfood Cake?
Angelfood Cake contains about 0mg of cholesterol
How much sodium is in Angelfood Cake?
Angelfood Cake contains about 210mg of sodium
How much potassium is in Angelfood Cake?
Angelfood Cake contains about 0mg of potassium
How much dietary fiber is in Angelfood Cake?
Angelfood Cake contains about 0.4g of dietary fiber
How much sugars is in Angelfood Cake?
Angelfood Cake has 0g of sugars
How much protein is in Angelfood Cake?
Angelfood Cake contains about 1.65g of protein
How much of Vitamin A is in Angelfood Cake?
Angelfood Cake contains about 0% of Vitamin A
How much of Vitamin C is in Angelfood Cake?
Angelfood Cake contains about 0% of Vitamin C
How much calcium is in Angelfood Cake?
Angelfood Cake contains about 4% of calcium
How much Iron is in Angelfood Cake?
Angelfood Cake contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Angelfood Cake
