|
|
Vitamin A in Tomato Rice Soup - 0%, Tomato Soup. Get full nutrition facts for Tomato Rice Soup, Tomato Soup and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Tomato Rice Soup? How many calories in Tomato Rice Soup? |
|
|
|
|
|
|
|
|
Tomato Soup - Tomato Rice Soup |
|
A Tomato Rice Soup of Tomato Soup contains about 0% Vitamin A per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - TOMATO SOUP - TOMATO RICE SOUP |
|
|
|
|
You searched for vitamin a in Tomato Rice Soup which belongs to Soups.
|
Nutrition Facts |
Serving Size: (1 Cup Prepared With Water Serving) |
|
Amount Per Serving |
|
Calories 119 |
Calories from Fat 24 |
|
|
% Daily Value* |
|
|
|
|
|
Polyunsaturated Fat 1.36g |
|
|
|
Monounsaturated Fat 0.59g |
|
|
|
|
|
|
|
|
|
Total Carbohydrates 21.93g |
7% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Tomato Rice Soup
(
(1 Cup Prepared With Water Serving) ) there are about
119
calories out of which
24 calories come from fat. The total fat content of (1 Cup Prepared With Water Serving) Tomato Rice Soup is 2.72 g. Within the fat content, a Tomato Rice Soup contains 0.52 g of saturated fat, 0 g of trans fat, 1.36 g of polyunsaturated fat and 0.59 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Prepared With Water Serving)
Tomato Rice Soup
is
2
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Prepared With Water Serving)
Tomato Rice Soup
contains about
1.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Prepared With Water Serving)
Tomato Rice Soup
contains about
815 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Tomato Rice Soup
is
21.93 (g), 7% of daily value.
Sugar in a Tomato Rice Soup is about 7.36 g and the amount of protein in a
Tomato Rice Soup
is approximately
2.1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Tomato Rice Soup .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|