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Sugar in Tomato Soup - Reduced Sodium Condensed Tomato Soup

 

What are the nutritional ingredients in a Reduced Sodium Condensed Tomato Soup?     How many calories in Reduced Sodium Condensed Tomato Soup?

Tomato Soup - Reduced Sodium Condensed Tomato Soup

A Reduced Sodium Condensed Tomato Soup of Tomato Soup contains about 7.81g Sugar per serving.
NUTRITION FACTS - TOMATO SOUP - REDUCED SODIUM CONDENSED TOMATO SOUP
 
Reduced Sodium Condensed Tomato Soup
85
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Reduced Sodium Condensed Tomato Soup
1.95(g)
Total Fat
0.37(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.5(g)
Fiber
49(mg)
Sodium
16.59(g)
Total Carbs
7.81(g)
Sugar
1.95(g)
Protein
13(%)
Vitamin A
111(%)
Vitamin C
1(%)
Calcium
10(%)
Iron
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You searched for sugar in Reduced Sodium Condensed Tomato Soup which belongs to Soups.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 85  Calories from Fat 18
% Daily Value*
Total Fat 1.95g 3%
Saturated Fat 0.37g 2%
Polyunsaturated Fat 0.96g  
Monounsaturated Fat 0.44g
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 0mg  
Total Carbohydrates 16.59g 6%
Dietary Fiber 0.5g 2%
Sugars 7.81g  
Protein 1.95g  
Vitamin A 13%
Vitamin C 111%
Calcium 1%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Reduced Sodium Condensed Tomato Soup ( (1 Cup Serving) ) there are about 85 calories out of which 18 calories come from fat. The total fat content of (1 Cup Serving) Reduced Sodium Condensed Tomato Soup is 1.95 g. Within the fat content, a Reduced Sodium Condensed Tomato Soup contains 0.37 g of saturated fat, 0 g of trans fat, 0.96 g of polyunsaturated fat and 0.44 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Reduced Sodium Condensed Tomato Soup is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Reduced Sodium Condensed Tomato Soup contains about 0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Reduced Sodium Condensed Tomato Soup contains about 49 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Reduced Sodium Condensed Tomato Soup is 16.59 (g), 6% of daily value.

Sugar in a Reduced Sodium Condensed Tomato Soup is about 7.81 g and the amount of protein in a Reduced Sodium Condensed Tomato Soup is approximately 1.95 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Reduced Sodium Condensed Tomato Soup .


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